Italian Pork And Chicken Stew
A hearty Italian-inspired stew combining tender pork and chicken with tomatoes, peppers, and corn, perfect for comforting family dinners with bold, savory flavors.
Ingredients
- 3 c. shredded cooked pork ⓘ
- 1 c. shredded cooked chicken ⓘ
- 1 (14 1/2 oz.) can diced Italian style tomatoes ⓘ
- 1 (14 1/2 oz.) can diced tomatoes ⓘ
- 1/2 c. tomato sauce ⓘ
- 3/4 c. chopped onions ⓘ
- 3/4 c. chopped bell pepper
- 1/4 c. vinegar ⓘ
- 2 Tbsp. sugar ⓘ
- 2 Tbsp. flour ⓘ
- 1 c. chicken broth with roasted garlic ⓘ
- 1 to 2 tsp. Tabasco
- 2 tsp. Worcestershire sauce ⓘ
- 10 oz. pkg. frozen shoe peg corn in butter sauce ⓘ
- Salt and black pepper, to taste ⓘ
Instructions
- In a large stock pot, combine shredded cooked pork, shredded cooked chicken, diced Italian style tomatoes, diced tomatoes, tomato sauce, chopped onions, chopped bell pepper, vinegar, and sugar.
- Bring the mixture to a boil, then reduce heat to medium.
- Sprinkle flour over the vegetables and gradually stir in the chicken broth with roasted garlic.
- Add Tabasco and Worcestershire sauce to the stew.
- Cook over medium heat for about 20 to 30 minutes, stirring occasionally.
- Stir in the frozen shoe peg corn in butter sauce.
- Continue cooking for about 15 minutes, stirring occasionally.
Tips & Substitutions
For a flavor boost, consider adding Italian herbs like oregano or basil. If you prefer a thicker stew, increase the flour or reduce the liquid further. You can substitute the chicken broth with vegetable broth for a vegetarian version. If you don't have frozen shoe peg corn, fresh or canned corn will work just fine. Adjust the Tabasco to your heat preference.
Serving Suggestions
This hearty stew pairs wonderfully with crusty bread or over a bed of rice for a filling meal. Consider serving it alongside a fresh salad, such as a simple green salad or one with Italian flavors, like a Pasta Fagioli Soup. For a complete Italian experience, serve with a side of Cutlets Parmesan.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, stirring occasionally, until heated through. You can also microwave individual portions for a quick meal but be sure to cover to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Italian Pork And Chicken Stew contains roughly 302 calories, with 5g protein, 33g carbohydrates, and 17g fat. It is an excellent source of vitamin C (48% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 2260mg per serving (98% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this stew ahead of time?
Yes, this stew can be made ahead of time and actually tastes better the next day as the flavors meld together. Simply prepare the stew and let it cool before storing it in the refrigerator. Reheat gently before serving.
What can I use instead of pork?
If you're looking for an alternative to pork, shredded beef or turkey can work well. Additionally, for a vegetarian option, replace the meats with hearty vegetables like mushrooms or eggplant, along with beans for protein.
Is this stew suitable for freezing?
Yes, this stew freezes well. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored for up to 3 months. To reheat, thaw overnight in the refrigerator and then warm on the stove or in the microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).