Italian Shrimp

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Italian

Juicy shrimp coated in a buttery, zesty sauce with herbs, baked to perfection, and finished under the broiler for a slightly charred finish. This dish offers bold flavors and a tender texture, making it perfect for seafood lovers and easy enough for weeknight dinners or special occasions.

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Ingredients

  • 2 1/2 lb. shrimp, peeled and deveined
  • 1 c. melted butter
  • 1/4 c. olive oil
  • 1 Tbsp. lemon juice
  • 1 Tbsp. dried parsley
  • 3/4 tsp. salt
  • 3/4 tsp. garlic powder
  • 3/4 tsp. basil
  • 1/2 tsp. oregano

Instructions

  1. Preheat the oven to 450°F.
  2. In a large shallow baking dish, combine the shrimp with melted butter, olive oil, lemon juice, dried parsley, salt, garlic powder, basil, and oregano.
  3. Bake in the oven at 450°F for 5 minutes.
  4. Turn on the broiler and cook for an additional 5 minutes until the shrimp are cooked through and slightly browned.
  5. Serve over rice.

Tips & Substitutions

For a richer flavor, consider adding crushed red pepper flakes for a hint of heat or substituting fresh herbs for dried ones. If you have lemon zest on hand, it can enhance the citrus flavor significantly. For those avoiding butter, try using ghee or a plant-based alternative. This dish pairs beautifully with Linguine With Shrimp for an Italian-inspired feast.

Serving Suggestions

Serve the shrimp over a bed of rice, which absorbs the delicious buttery sauce. Complement the dish with a side of garlic bread or a fresh green salad for a complete meal. You might also enjoy it with Roasted Peppers Siciliano for an added burst of flavor. A glass of white wine pairs well with this dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the shrimp in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Heat until warmed through, about 3-5 minutes, ensuring not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Shrimp contains roughly 809 calories, with 28g protein, 203g carbohydrates, and 14g fat. It is an excellent source of dietary fiber (437% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin C. It also contributes 122g of dietary fiber toward your daily target.

809 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 28.2g 56% DV
Total Fat 14.4g 18% DV
Carbs 203.3g 74% DV
Fiber 122.3g 100% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 353.4mg 15% DV
Potassium 3965.7mg 84% DV
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 281.1mcg 31% DV
Vitamin C 14.9mg 17% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used. Just ensure they are fully thawed and patted dry before mixing with the other ingredients. This helps achieve a better texture and prevents excess moisture in the dish.

What type of rice is best for serving?

Jasmine or basmati rice works wonderfully due to their aromatic qualities and fluffy texture. However, you can also use brown rice for a healthier option. Just adjust the cooking time according to the rice type you choose.

Can I make this dish in advance?

While this dish is best enjoyed fresh, you can prepare the shrimp mixture ahead of time and store it in the fridge for up to 24 hours. Just bake it fresh before serving to ensure the shrimp remains tender and flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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