Italian-Style Swiss Steak

Prep: 15 min Cook: 95 min Serves: 4 Cuisine: Italian

Italian-Style Swiss Steak offers tender beef simmered in a rich tomato and vegetable sauce, perfect for hearty family dinners and those craving bold, comforting flavors.

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Ingredients

  • 15 oz. boneless top round
  • 1 tsp. vegetable oil
  • 1 Tbsp. vegetable oil
  • 2 cups sliced mushrooms
  • 1/2 sliced onion
  • 1/2 cup sliced carrots
  • 1/4 cup sliced celery
  • 1 cup tomato sauce
  • 1/4 cup dry red wine
  • 1/2 tsp. dried oregano
  • 1/2 tsp. garlic powder
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper

Instructions

  1. Preheat the broiler.
  2. Broil the beef on a rack 4 inches from the heat for 2 minutes on each side. Set aside.
  3. In a large nonstick skillet, heat vegetable oil.
  4. Add sliced mushrooms, sliced onion, sliced carrots, and sliced celery.
  5. Cook over medium heat until the onion is translucent, about 2 minutes.
  6. Stir in tomato sauce, dry red wine, dried oregano, garlic powder, black pepper, salt, and 1 cup water.
  7. Return the beef to the skillet.
  8. Cover and simmer over low heat for 1 hour.
  9. Add sliced green peppers.
  10. Simmer until the meat is tender, about 35 minutes.

Tips & Substitutions

For best results, use a well-marbled cut of beef to enhance the flavor and tenderness. If you prefer a thicker sauce, add a tablespoon of tomato paste along with the tomato sauce. Feel free to substitute the dry red wine with beef broth for a non-alcoholic version. Consider adding a pinch of red pepper flakes for a little heat, especially if you enjoy Italian recipes.

Serving Suggestions

Serve the Italian-Style Swiss Steak over a bed of creamy mashed potatoes or alongside a hearty portion of pasta, such as Spaghetti-Quick! For a complete meal, pair it with a fresh side salad or some Crostini Alle Olive for a delightful appetizer. A glass of red wine complements the flavors beautifully.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the steak and sauce in a skillet over low heat, stirring occasionally until warmed through. Alternatively, you can microwave it in short intervals, making sure to cover it to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Italian-Style Swiss Steak contains roughly 1119 calories, with 33g protein, 211g carbohydrates, and 29g fat. It is an excellent source of dietary fiber (168% of the Daily Value), iron (100% of the Daily Value), and potassium (100% of the Daily Value). Note that it is relatively high in sodium, at 1664mg per serving (72% of the Daily Value).

1119 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 32.9g 66% DV
Total Fat 29g 37% DV
Carbs 211.1g 77% DV
Fiber 47.1g 100% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 1664mg 72% DV
Potassium 4717.4mg 100% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 556.1mcg 62% DV
Vitamin C 32.3mg 36% DV
Vitamin D 7.9mcg 39% DV
Calcium 665.2mg 51% DV
Iron 17.9mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can use other cuts like chuck or round steak. Just be aware that cooking times may vary based on the cut's thickness and tenderness. Chuck may require a longer cooking time to become tender, while round steak will be quicker.

Is there a vegetarian option for this dish?

Absolutely! You can replace the beef with hearty vegetables like portobello mushrooms or eggplant, or even use seitan for a meat-like texture. Simmer the vegetables in the sauce until tender for a delicious vegan alternative.

What should I do if the sauce is too thin?

If your sauce turns out too thin, you can thicken it by simmering it uncovered for a few more minutes to reduce the liquid. Alternatively, mix a teaspoon of cornstarch with a little cold water and stir it into the sauce, cooking until thickened.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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