Betty'S Spaghetti And Meatballs Sauce
A hearty spaghetti and meatballs sauce with rich tomato flavor, fresh herbs, and savory seasonings, perfect for a comforting family meal or casual dinner gathering.
Ingredients
Instructions
- Combine all ingredients in a saucepan.
- Simmer on low for 1 hour.
Tips & Substitutions
For a richer flavor, consider adding a splash of red wine or a tablespoon of sugar to balance the acidity of the canned tomatoes. If you prefer a thicker sauce, increase the flour slightly or simmer longer. Fresh herbs can be used instead of dried for a more vibrant taste. Using low-sodium canned tomatoes can help you control the salt level. Try pairing this sauce with Spaghetti-Quick! for an easy meal.
Serving Suggestions
Serve this meatball sauce over your favorite pasta, such as spaghetti or penne. It pairs wonderfully with a side of garlic bread or a fresh salad, like Italian Style Kale, for a complete meal. For a heartier option, consider adding meatballs to the sauce or serving it alongside a Pasta Salad for a delightful spread.
Storage & Reheating
Allow any leftovers to cool completely before transferring them to an airtight container. This sauce can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. When reheating, do so gently on the stovetop over low heat, adding a splash of water or broth if the sauce has thickened too much.
Nutrition & Diet Analysis (per serving)
Each serving of Betty'S Spaghetti And Meatballs Sauce contains roughly 311 calories, with 20g protein, 59g carbohydrates, and 4g fat. It is an excellent source of vitamin C (197% of the Daily Value), iron (175% of the Daily Value), and potassium (84% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2313mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of canned?
Yes, fresh tomatoes can be used, but you'll need to peel and chop them first. About 3-4 pounds of fresh tomatoes will yield approximately 5 cups once prepared. Cooking time may vary, so keep an eye on the consistency of your sauce.
How can I make this sauce spicier?
To add some heat, consider incorporating red pepper flakes or a dash of hot sauce while simmering. Adjust according to your taste preference, and remember that you can always add more, but it’s hard to take heat out once it’s in!
Is this sauce suitable for freezing?
Absolutely! This sauce freezes well, making it perfect for meal prep. Just ensure it's cooled before transferring to a freezer-safe container. When ready to use, thaw it overnight in the refrigerator and reheat on the stove for the best flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).