Jane Brody'S Shrimp Sauce(Yum, Yum!)
Jane Brody's Shrimp Sauce is a flavorful, tomato-based dish featuring succulent shrimp, garlic, basil, and parsley—perfect for seafood lovers and quick, satisfying meals.
Ingredients
- 1/2 lb. raw, medium size shrimp ⓘ
- 1 Tbsp. olive oil ⓘ
- 1 medium onion, chopped ⓘ
- 2 cloves garlic, crushed ⓘ
- 1 (16 oz.) can tomatoes with juice ⓘ
- 1/8 tsp. freshly ground black pepper ⓘ
- few dashes of cayenne ⓘ
- 1 tsp. dried basil ⓘ
- 1/4 tsp. salt ⓘ
- 1/4 c. minced fresh parsley ⓘ
- grated Parmesan (optional) ⓘ
Instructions
- Cut the shrimp in half lengthwise.
- Heat the olive oil in a medium skillet.
- Add the chopped onion, crushed garlic, and shrimp; sauté until the shrimp turn pink, about 5 minutes.
- Remove the shrimp and set aside.
- Add the canned tomatoes with juice, black pepper, cayenne, basil, and salt to the skillet.
- Bring the mixture to a boil, then reduce the heat and simmer uncovered for 5 minutes.
- Add the cooked shrimp and minced parsley to the tomato mixture.
- Serve the sauce over cooked pasta and sprinkle with grated Parmesan, if desired.
Tips & Substitutions
To enhance the flavor of the shrimp sauce, consider marinating the shrimp in lemon juice and garlic for 15-20 minutes before cooking. If you don’t have fresh parsley, dried parsley can be used in a pinch, but add it earlier in the cooking process. For a spicier kick, adjust the cayenne to your preference or add a splash of hot sauce.
Serving Suggestions
Serve the shrimp sauce over your favorite pasta, such as linguine or spaghetti, for a delightful meal. It pairs beautifully with a fresh salad, like Rigatoni And Broccoli Salad, and a crusty piece of bread. For a complete seafood feast, consider adding a side of Mediterranean recipes to complement the dish.
Storage & Reheating
Store any leftover shrimp sauce in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, adding a splash of water or broth if it thickens too much. Avoid microwaving, as it can overcook the shrimp and affect texture.
Nutrition & Diet Analysis (per serving)
Each serving of Jane Brody'S Shrimp Sauce(Yum, Yum!) contains roughly 419 calories, with 12g protein, 45g carbohydrates, and 29g fat. It is an excellent source of vitamin A (165% of the Daily Value), vitamin C (74% of the Daily Value), and dietary fiber (66% of the Daily Value). Note that it is relatively high in sodium, at 617mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp instead of fresh?
Yes, you can use frozen shrimp. Just ensure they are fully thawed before cooking to maintain the proper texture. Thaw them overnight in the refrigerator or run them under cold water for quicker thawing.
What can I substitute for tomatoes if I don't have canned ones?
If canned tomatoes aren't available, you can use fresh tomatoes, about 4-5 medium-sized, peeled and chopped. Alternatively, crushed tomatoes or tomato puree can work, but adjust the seasoning since they can be more concentrated.
How can I make this dish vegetarian?
To create a vegetarian version, substitute the shrimp with sautéed mushrooms or zucchini for a hearty texture. You can also use vegetable broth instead of shrimp for added flavor, and keep the remaining ingredients the same for a delicious sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).