Jan'S Tuna Macaroni Casserole

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

A creamy tuna macaroni casserole loaded with cheese, tomatoes, and Italian herbs, perfect for a comforting family meal or casual gathering.

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Ingredients

  • 16 oz. macaroni
  • 1 large can diced tomatoes
  • 6 oz. can tuna
  • 1 lb. Velveeta cheese
  • 1/2 large onion
  • 1 large green or red bell pepper
  • 1 1/2 Tbsp. Italian seasoning
  • 10 oz. can Ro-Tel diced tomatoes

Instructions

  1. Cook the macaroni according to the package directions.
  2. Pour the cooked macaroni into a very large casserole dish.
  3. Add the diced tomatoes, Ro-Tel tomatoes, and all other ingredients.
  4. Mix well to combine.
  5. Sprinkle the top with more Italian seasoning or parsley.
  6. Bake or serve immediately as desired.

Tips & Substitutions

For a creamier texture, consider adding a can of cream of mushroom soup or a splash of milk. You can substitute the Velveeta cheese with sharp cheddar for a different flavor profile. If you're short on time, pre-cooked macaroni can be used. For added nutrition, toss in some frozen peas or spinach. Don't hesitate to adjust the Italian seasoning to your taste.

Serving Suggestions

Serve Jan's Tuna Macaroni Casserole with a fresh side salad or garlic bread for a complete meal. You can also pair it with a light soup for a comforting dinner. This dish is perfect for potlucks or family gatherings, as it can be made ahead and baked just before serving. It pairs beautifully with Grandma Cole'S Creamed Oysters for a seafood-themed dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a lid or microwave-safe wrap. Heat in 1-minute intervals, stirring in between, until warmed through. Alternatively, reheat in the oven at 350°F for about 20 minutes until heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Jan'S Tuna Macaroni Casserole contains roughly 101 calories, with 6g protein, 12g carbohydrates, and 3g fat. It is a good source of protein (13% of the Daily Value).

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 3.2g 4% DV
Carbs 11.9g 4% DV
Fiber 1.2g 4% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 333.5mg 14% DV
Potassium 137.7mg 3% DV
Cholesterol 9.5mg 3% DV

Vitamins & Minerals

Vitamin A 25.2mcg 3% DV
Vitamin C 6.3mg 7% DV
Vitamin D 0.1mcg 1% DV
Calcium 89.2mg 7% DV
Iron 0.8mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Absolutely! While macaroni is traditional, you can substitute with any pasta shape you prefer, such as penne or fusilli. Just ensure you adjust the cooking time according to the pasta type. This flexibility allows you to personalize the dish and use whatever you have on hand.

Is there a vegetarian option for this casserole?

Yes, you can make a vegetarian version by omitting the tuna and replacing it with additional vegetables like zucchini or mushrooms. You could also use chickpeas for added protein. Adjust the seasonings to enhance the flavor. This makes for a delightful dish that caters to different dietary needs.

Can I freeze this casserole?

Yes, Jan's Tuna Macaroni Casserole freezes well. To freeze, cool the casserole completely, then transfer it to a freezer-safe container. It can be stored for up to 3 months. When ready to eat, thaw overnight in the refrigerator and reheat in the oven until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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