Japanese Style Chicken
A flavorful Japanese-style chicken dish featuring tender braised chicken with savory soy sauce and vegetables, perfect for a comforting and balanced meal enjoyed over rice.
Ingredients
Instructions
- Combine flour, salt, and pepper; dredge the chicken pieces in the mixture.
- Heat salad oil in a large skillet; add the chicken and brown well on both sides.
- Turn the chicken skin side up and add water to the skillet.
- Bring to a boil, cover, and simmer for 30 minutes.
- Remove the chicken from the skillet and keep warm on a platter.
- Add soy sauce and the Japanese-style vegetables to the skillet.
- Bring to a full boil over medium heat, separating vegetables with a fork, and stir until the sauce thickens.
- Reduce heat, cover, and simmer for an additional 3 minutes.
- Serve the chicken with vegetables over hot cooked rice.
Tips & Substitutions
For a crispier texture, consider double-dredging the chicken by dipping it in flour, then in water, and back into the flour before frying. If you prefer a gluten-free option, substitute the flour with cornstarch. You can also use other proteins like tofu or shrimp for a different twist. For more chicken recipes, explore various styles that suit your taste.
Serving Suggestions
This dish pairs beautifully with hot cooked rice, which helps soak up the flavorful sauce. You can serve it alongside a crisp salad or steamed edamame for added texture. For a complete meal, consider offering miso soup or pickled vegetables as sides, enhancing the Japanese dining experience.
Storage & Reheating
Store any leftover chicken and vegetables in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave it on low until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Japanese Style Chicken contains roughly 107 calories, with 7g protein, 18g carbohydrates, and 1g fat. It is an excellent source of vitamin A (26% of the Daily Value) and vitamin C (21% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1077mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken pieces instead of frying chicken pieces?
Yes, bone-in chicken pieces can add more flavor and moisture to the dish. Just ensure to adjust the cooking time as they may take a bit longer to cook through compared to smaller pieces.
What can I substitute for Japanese-style vegetables?
If you can't find Japanese-style vegetables, feel free to use a mix of your favorites like bell peppers, broccoli, and snap peas. Just be sure to adjust the cooking time based on the vegetables you choose to maintain their crispness.
Is this recipe suitable for meal prep?
Absolutely! This dish is great for meal prep. Just make sure to store the chicken and vegetables separately from the rice to keep everything fresh. You can easily reheat each component when you're ready to enjoy your meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).