Grilled Sesame Chicken
Juicy grilled chicken marinated in a savory sesame and ginger-infused sauce, perfect for gatherings and lovers of bold, Asian-inspired flavors.
Ingredients
Instructions
- Combine all marinade ingredients in a bowl.
- Pour marinade over the chicken quarters.
- Cover and refrigerate for 4 to 8 hours.
- Preheat the grill to medium-high heat.
- Remove chicken from marinade and grill until cooked through, about 6-8 minutes per side.
- Serve hot, garnished with chopped green onions and sesame seeds.
Tips & Substitutions
For extra flavor, consider adding a tablespoon of honey to the marinade for sweetness. If you don't have white wine, chicken broth or apple cider vinegar can be used as substitutes. Ensure the chicken is evenly coated in the marinade for the best flavor infusion. Letting the chicken marinate overnight can enhance the taste even further, similar to how flavors develop in Pollo Guisada.
Serving Suggestions
Serve the grilled sesame chicken hot, garnished with additional chopped green onions and sesame seeds. It pairs beautifully with steamed rice or a fresh salad. For a complete meal, consider serving it alongside Creamy Sorrel Soup or roasted vegetables to balance the flavors and add variety.
Storage & Reheating
Store leftover grilled sesame chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Alternatively, you can reheat it on a grill or stovetop to maintain its crispy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Grilled Sesame Chicken contains roughly 779 calories, with 11g protein, 27g carbohydrates, and 72g fat. It is an excellent source of dietary fiber (24% of the Daily Value), iron (23% of the Daily Value), and protein (22% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2513mg per serving (109% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken breasts instead of whole chickens?
Yes, you can use chicken breasts or thighs in this recipe. Just adjust the grilling time to about 5-7 minutes per side, depending on the thickness of the meat, ensuring it reaches an internal temperature of 165°F (75°C).
What can I substitute for soy sauce?
If you're looking for a gluten-free option, you can substitute soy sauce with tamari or coconut aminos. For a lower sodium option, look for low-sodium soy sauce, which will maintain the dish's flavor without being overly salty.
How do I know when the chicken is cooked through?
The best way to ensure the chicken is cooked through is to use a meat thermometer. It should read 165°F (75°C) at the thickest part of the chicken. Alternatively, you can cut into a piece to check that the juices run clear, indicating it's fully cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).