Jar Slaw
Jar Slaw is a tangy, sweet and savory preserved vegetable mix perfect for summer gatherings or as a flavorful condiment that pairs well with grilled meats and sandwiches.
Ingredients
Instructions
- Process the cabbage, bell peppers, and onions to desired consistency.
- Mix processed vegetables with sugar, mustard, vinegar, black pepper, and salt.
- Bring the mixture to a boil, stirring occasionally.
- Pack the hot mixture into sterile jars and seal.
Tips & Substitutions
For a crunchier texture, avoid over-processing the vegetables. You can substitute red or yellow bell peppers for a different flavor profile. If you're looking for a healthier version, consider using a sugar alternative like stevia. Also, adding a pinch of celery seed can enhance the flavor. This slaw is versatile and can even be used as a topping for sandwiches or as a side with American recipes.
Serving Suggestions
Jar Slaw makes a delightful topping for burgers or hot dogs and pairs beautifully with Mayonnaise Devil'S Food Cake for a contrast of flavors. Serve it alongside grilled meats or as part of a picnic spread. It's also great in wraps or as a side to any summer barbecue, adding a zesty crunch to your meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator, where they can last for up to a week. The flavors will continue to develop over time, making it even tastier. To enjoy it warm, gently reheat in a saucepan over low heat, stirring occasionally, until warmed through. Avoid overheating to maintain the crunch.
Nutrition & Diet Analysis (per serving)
Each serving of Jar Slaw contains roughly 1328 calories, with 24g protein, 263g carbohydrates, and 21g fat. It is an excellent source of vitamin A (230% of the Daily Value), dietary fiber (156% of the Daily Value), and iron (88% of the Daily Value). Note that it is relatively high in sodium, at 2202mg per serving (96% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this slaw?
Absolutely! You can experiment with adding shredded carrots, radishes, or even diced cucumbers for added texture and flavor. Just make sure to adjust the sugar and seasoning to balance the flavors. This flexibility allows you to customize the slaw to your taste.
How long does the jar slaw last once opened?
Once opened, jar slaw stays fresh in the refrigerator for about 5 to 7 days. Make sure to keep it sealed tightly to maintain its flavor and crunch. If you notice any off smells or changes in texture, it's best to discard it.
Can I make this recipe vegan?
Yes, this recipe can be easily made vegan by using a plant-based mustard. Most mustards are already vegan, but it's always good to check the label. This slaw is naturally vegan, so you can enjoy it without any modifications.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).