Jay'S Meat Loaf

Prep: 30 min Cook: 120 min Serves: 8 Cuisine: American

Jay's Meat Loaf is a hearty, flavorful dish combining ground steak and sausage, topped with bacon, baked to perfection with a savory tomato juice glaze. Ideal for family dinners.

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Ingredients

  • 3 lb. ground steak
  • 1/2 lb. loose sausage
  • 1 1/2 chopped onions
  • 2 tsp. salt
  • 1 tsp. Accent
  • 1/2 tsp. pepper
  • 1 cup bread crumbs
  • 6 eggs

Instructions

  1. Mix ground steak, sausage, chopped onions, salt, Accent, pepper, bread crumbs, and eggs well.
  2. Form the mixture into a loaf shape.
  3. Top the loaf with bacon slices.
  4. Pour 2 cups of tomato juice over the loaf.
  5. Cover the loaf with foil.
  6. Bake at 350°F for 2 hours, removing the foil during the last half hour.

Tips & Substitutions

For added moisture, consider incorporating grated zucchini or finely chopped mushrooms into the meat mixture. If you prefer a healthier alternative, try using ground turkey instead of ground steak. Also, be sure to let the meatloaf rest for 10 minutes after baking to improve slicing. If you want a more intense flavor, mix in some Worcestershire sauce or your favorite spices.

Serving Suggestions

Serve Jay's Meat Loaf with a side of creamy mashed potatoes and steamed green beans for a classic meal. For a lighter option, pair it with a fresh garden salad. This dish also pairs beautifully with Beef Stew(Homemade) for a comforting dinner spread. Don't forget to garnish with fresh parsley for a pop of color.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place slices in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in 30-second intervals until warmed through. You can also reheat in the oven at 350°F for about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Jay'S Meat Loaf contains roughly 206 calories, with 11g protein, 32g carbohydrates, and 5g fat. It is an excellent source of vitamin C (156% of the Daily Value), dietary fiber (26% of the Daily Value), and protein (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1128mg per serving (49% of the Daily Value).

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 4.6g 6% DV
Carbs 31.8g 12% DV
Fiber 7.1g 26% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 1128.4mg 49% DV
Potassium 561.8mg 12% DV
Cholesterol 16.7mg 6% DV

Vitamins & Minerals

Vitamin A 29.7mcg 3% DV
Vitamin C 140.7mg 100% DV
Calcium 86.7mg 7% DV
Iron 2.6mg 14% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this meatloaf ahead of time?

Yes, you can prepare the meat mixture a day in advance. Just cover it tightly and refrigerate until you're ready to bake. It may also be frozen before baking. Wrap it well in plastic wrap and foil, and it will last up to 3 months in the freezer. Thaw it in the refrigerator overnight before baking.

What can I use instead of bread crumbs?

If you don’t have bread crumbs on hand, crushed crackers or oats can be substituted. For a gluten-free option, use gluten-free bread crumbs or ground almonds. Just ensure that whatever substitute you choose is finely ground to maintain the texture of the meatloaf.

How do I know when the meatloaf is done?

To ensure your meatloaf is fully cooked, use a meat thermometer to check the internal temperature. It should read 160°F for beef. If you don't have a thermometer, make sure the juices run clear when you cut into the center. Letting it rest before slicing will help retain its juices.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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