Jerrie'S Brunswick Stew
Jerrie'S Brunswick Stew is a hearty, flavorful dish combining tender chicken, lean ground beef, and a medley of corn, tomatoes, and peas. Its rich, smoky taste is perfect for family gatherings or comforting weekend meals, offering a robust blend of southern flavors and savory goodness.
Ingredients
- 3 lb. chicken
- 1 1/2 lb. raw lean ground beef ⓘ
- 2 cans white creamed corn ⓘ
- 2 cans yellow creamed corn ⓘ
- 1 can white whole kernel corn, drained ⓘ
- 1 can yellow whole kernel corn, drained
- 2 c. ketchup ⓘ
- 1 1/2 c. barbecue sauce ⓘ
- 8 Tbsp. Worcestershire sauce
- 3 large onions, chopped ⓘ
- 1 qt. tomatoes, undrained ⓘ
- 2 large cans English peas, drained ⓘ
- salt and pepper to taste ⓘ
Instructions
- Boil the chicken until tender, then debone and cut very fine, reserving the broth.
- Add all ingredients except English peas to the reserved broth.
- Cook over low heat for 3 hours, stirring often to prevent sticking.
- Add the drained English peas during the last 30 minutes of cooking.
Tips & Substitutions
For a richer flavor, consider using smoked chicken or adding diced bacon to the stew. If you prefer a thicker stew, you can mash some of the corn or add a little cornstarch mixed with water. Substitute ground turkey for a leaner option, or use vegetable broth instead of chicken broth for a vegetarian version. Make sure to taste and adjust seasoning as the stew cooks.
Serving Suggestions
Serve Jerrie's Brunswick Stew with crusty bread or over rice for a hearty meal. It pairs beautifully with Herbed Cheese And Onion Bread for a delicious combination. You can also garnish with fresh herbs or a sprinkle of cheese. This dish is perfect for gatherings and is sure to be a crowd-pleaser.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. The stew can also be frozen for up to 3 months. When reheating, do so slowly on the stovetop over low heat, adding a splash of water or broth if it has thickened too much. Stir occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Jerrie'S Brunswick Stew contains roughly 498 calories, with 24g protein, 59g carbohydrates, and 21g fat. It is an excellent source of protein (48% of the Daily Value), vitamin C (41% of the Daily Value), and iron (26% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 2252mg per serving (98% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use leftover chicken for this stew?
Absolutely! Using leftover chicken is a great way to save time. Just ensure it's shredded and added towards the end of cooking to avoid overcooking. This recipe is versatile and can easily adapt to include any leftover meats you have on hand.
What can I serve with Brunswick stew?
Brunswick stew is hearty on its own but can be complemented with sides like cornbread, a fresh salad, or coleslaw. For a complete meal, consider pairing it with a light dessert, such as a fruit cobbler or pie.
Can I make this stew vegetarian?
Yes, you can make a vegetarian version by replacing the chicken and beef with a variety of vegetables like mushrooms, bell peppers, and zucchini. Use vegetable broth and additional beans for protein. This will maintain the stew’s heartiness while catering to vegetarian diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).