Jerrie'S Brunswick Stew

Prep: 30 min Cook: 180 min Serves: 8 Cuisine: American

Jerrie'S Brunswick Stew is a hearty, flavorful dish combining tender chicken, lean ground beef, and a medley of corn, tomatoes, and peas. Its rich, smoky taste is perfect for family gatherings or comforting weekend meals, offering a robust blend of southern flavors and savory goodness.

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Ingredients

  • 3 lb. chicken
  • 1 1/2 lb. raw lean ground beef
  • 2 cans white creamed corn
  • 2 cans yellow creamed corn
  • 1 can white whole kernel corn, drained
  • 1 can yellow whole kernel corn, drained
  • 2 c. ketchup
  • 1 1/2 c. barbecue sauce
  • 8 Tbsp. Worcestershire sauce
  • 3 large onions, chopped
  • 1 qt. tomatoes, undrained
  • 2 large cans English peas, drained
  • salt and pepper to taste

Instructions

  1. Boil the chicken until tender, then debone and cut very fine, reserving the broth.
  2. Add all ingredients except English peas to the reserved broth.
  3. Cook over low heat for 3 hours, stirring often to prevent sticking.
  4. Add the drained English peas during the last 30 minutes of cooking.

Nutrition & Diet Analysis (per serving)

268 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 10.5g 13% DV
Carbs 30.7g 11% DV
Fiber 1.7g 6% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 11000.8mg 100% DV
Potassium 658mg 14% DV
Cholesterol 39.3mg 13% DV

Vitamins & Minerals

Vitamin A 52.5mcg 6% DV
Vitamin C 14.2mg 16% DV
Vitamin D 0.1mcg 1% DV
Calcium 69.3mg 5% DV
Iron 3.2mg 18% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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