Jerry'S Goulash
A hearty and flavorful goulash combining ground beef, chili spices, and noodles, perfect for comforting family dinners with a rich, spicy profile.
Ingredients
Instructions
- Brown the ground beef and chopped onions in a large skillet or pot.
- Add chili powder, creamed corn, ketchup, tomato juice, barbecue sauce, and Tabasco sauce to the meat and onions.
- Simmer the sauce for 10 minutes, allowing flavors to meld.
- Cook the egg noodles in 1 quart of boiling water until al dente, then drain.
- Add the cooked noodles and some of the cooking water to the sauce.
- Simmer everything together for an additional hour before serving.
Tips & Substitutions
For added flavor, consider using ground turkey or chicken instead of beef for a lighter option. If you prefer more heat, increase the amount of Tabasco sauce or add diced jalapeños. You can substitute the egg noodles with any pasta of your choice, or even zoodles for a healthier twist. For a thicker sauce, let it simmer longer or add a tablespoon of cornstarch mixed with water.
Serving Suggestions
Serve Jerry's Goulash with a side of garlic bread or a fresh green salad for a balanced meal. It pairs beautifully with Texas Baked Beans for a hearty dinner. Top each serving with shredded cheese or fresh herbs like parsley for added freshness. This dish is also great for potlucks or family gatherings, as it can easily be made in large batches.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop over medium heat, adding a splash of water or broth to prevent sticking. You can also microwave it in a covered dish, stirring occasionally, until heated through. Freezing is also an option; just ensure it’s cooled completely before transferring to a freezer-safe container.
Nutrition & Diet Analysis (per serving)
Each serving of Jerry'S Goulash contains roughly 629 calories, with 20g protein, 130g carbohydrates, and 16g fat. It is an excellent source of vitamin C (184% of the Daily Value), dietary fiber (171% of the Daily Value), and protein (40% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 2315mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the goulash a day in advance. Just follow the directions up to the simmering stage, then let it cool and store it in the fridge. When ready to serve, reheat it gently on the stove. The flavors will deepen overnight, making it even more delicious.
What can I use instead of egg noodles?
If you don’t have egg noodles, you can substitute with any pasta like penne or rotini. Alternatively, for a low-carb version, consider using spiralized zucchini or cauliflower rice. Both options will still absorb the flavors of the sauce well.
Is this goulash spicy?
The spiciness of Jerry's Goulash can be adjusted according to your preference. The recipe includes Tabasco sauce, which adds a mild heat. If you’re sensitive to spice, you can reduce the amount or omit it altogether. For those who enjoy a kick, consider adding more chili powder or diced hot peppers.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).