Jesse'S Easy Chili

Name: Jesse'S Easy Chili
Prep time: 10 min
Cook time: 20 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 cans kidney beans (Mexican); 2 lb. ground beef; 1/2 cup instant chopped onions; 1 can (16 oz.) tomato sauce; 2 cans (6 oz. each) tomato paste; 4 tsp. chili powder; 1/4 tsp. black pepper; 2 tsp. salt (optional)

Beef

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Jesse's Easy Chili offers a hearty, flavorful mix of tender ground beef, kidney beans, and spices, perfect for comforting family dinners or casual gatherings.

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Ingredients

2 cans kidney beans (Mexican) ⓘ
2 lb. ground beef ⓘ
1/2 cup instant chopped onions ⓘ
1 can (16 oz.) tomato sauce ⓘ
2 cans (6 oz. each) tomato paste ⓘ
4 tsp. chili powder ⓘ
1/4 tsp. black pepper ⓘ
2 tsp. salt (optional) ⓘ

Instructions

Brown ground beef with chopped onions.
Drain excess fat from the beef.
Stir in tomato sauce, tomato paste, chili powder, black pepper, salt (if using), and water.
Heat the mixture to boiling.
Reduce heat and simmer uncovered for 15 to 20 minutes.
Stir in kidney beans and cook until heated through.
Serve hot with oyster crackers.

Nutrition & Diet Analysis (per serving)

376 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV

Total Fat 13.4g 17% DV

Carbs 57.9g 21% DV

Fiber 23.2g 83% DV

Sugar 7.7g 15% DV

Electrolytes

Sodium 10543.8mg 100% DV

Potassium 1599.3mg 34% DV

Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 403mcg 45% DV

Vitamin C 8.9mg 10% DV

Vitamin D 0mcg

Calcium 259.8mg 20% DV

Iron 10.7mg 59% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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