Jiffy Beans And Franks
A quick, hearty baked bean dish with smoky frankfurters and sweet, tangy flavors, perfect for casual weeknight dinners or family gatherings.
Ingredients
Instructions
- Combine pork and beans, chopped onion, catsup, brown sugar, and dry mustard in a lightly greased, shallow 2-quart casserole.
- Cover with heavy-duty plastic wrap, folding back a small edge to allow steam to escape.
- Microwave on High for 8 to 9 minutes, stirring once during cooking.
- Add sliced frankfurters to the casserole.
- Microwave on High for an additional 8 to 9 minutes, stirring once, until heated through.
Tips & Substitutions
For a twist, try adding chopped bell peppers or garlic for extra flavor. You can substitute the frankfurters with turkey or vegetarian sausages for a lighter option. If you prefer a smoky taste, add a dash of liquid smoke. Adjust the sweetness by using less brown sugar or adding a bit of maple syrup instead. This dish is perfect for busy weeknights and can be served as a hearty meal or a side.
Serving Suggestions
Serve Jiffy Beans And Franks with cornbread or over rice for a filling meal. Fresh coleslaw or a simple green salad can provide a refreshing contrast. This dish pairs beautifully with Cheesy Hash Browns 'N Ham for a comforting feast. Consider offering pickles or sliced jalapeños on the side for those who enjoy a little heat.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in a covered dish for 2-3 minutes, stirring halfway through until heated through. You can also reheat on the stovetop over medium heat, stirring occasionally, until warmed thoroughly. Ensure it’s heated evenly before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Jiffy Beans And Franks contains roughly 202 calories, with 4g protein, 36g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 501mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the casserole ahead of time and store it in the refrigerator before microwaving. Just be sure to cover it well to maintain freshness. When you're ready to serve, microwave as directed until heated through. This makes it a convenient option for busy days.
Is it possible to make this dish vegetarian?
Absolutely! Simply replace the frankfurters with your favorite plant-based sausage or omit them entirely for a bean-focused dish. You can also enhance the flavor by adding more spices or vegetables, making it a hearty and satisfying vegetarian meal.
What can I do if the beans are too sweet?
If you find the beans too sweet for your taste, balance it out by adding a splash of vinegar or a pinch of salt. This will help cut the sweetness. You can also add some diced tomatoes or a bit more mustard to enhance the savory elements of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).