Jiffy Clam Chowder

Name: Jiffy Clam Chowder
Prep time: 5 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 (5 oz.) can whole baby clams or minced clams; 2 c. nonfat dry milk powder, liquified; 1 tsp. dried onion flakes; 1 tsp. green pepper flavoring; 1/2 tsp. salt; pepper to taste

Seafood Dairy

Prep: 5 min Cook: 10 min Cuisine: American

A creamy, flavorful clam chowder with a comforting broth, enhanced by the savory taste of clams and subtle onion and green pepper flavors. Perfect for a quick lunch or cozy dinner, this soup offers a hearty seaside experience with minimal effort and ingredients.

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Ingredients

1 (5 oz.) can whole baby clams or minced clams ⓘ
2 c. nonfat dry milk powder, liquified ⓘ
1 tsp. dried onion flakes ⓘ
1 tsp. green pepper flavoring
1/2 tsp. salt ⓘ
pepper to taste ⓘ

Instructions

Combine all ingredients, including clam juice, in a saucepan.
Simmer for about 10 minutes, stirring occasionally.

Nutrition & Diet Analysis (per serving)

169 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV

Total Fat 3.8g 5% DV

Carbs 23.9g 9% DV

Fiber 1.8g 7% DV

Sugar 2.4g 5% DV

Electrolytes

Sodium 10356mg 100% DV

Potassium 310.5mg 7% DV

Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV

Vitamin C 42.9mg 48% DV

Calcium 89.8mg 7% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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