Jiffy Stew
Hearty and flavorful stew combining sausage, hamburger balls, tomatoes, potatoes, and vegetables, perfect for a comforting family meal with robust seasonings.
Ingredients
Instructions
- Fry out all fat from the sausage.
- Brown the hamburger balls after brushing them with A.1. sauce.
- In a large pot, add the tomatoes, potatoes, vegetables, sausage, and hamburger balls.
- Season with a pinch of oregano, basil, salt, and pepper.
- Cook the mixture for 30 minutes until heated through and flavors meld.
Tips & Substitutions
To enhance the flavor, consider adding a splash of Worcestershire sauce or using different sausage varieties for heat levels. If you're short on time, pre-cooked sausage and canned vegetables can save you prep time. For a healthier option, substitute turkey sausage and add more fresh vegetables like bell peppers or zucchini. This stew is adaptable, much like other American recipes.
Serving Suggestions
Serve this hearty stew with crusty bread or over a bed of rice for a complete meal. It pairs wonderfully with a salad or coleslaw for a refreshing contrast. For a cozy gathering, consider serving it alongside Bacon Cocktail Wieners as an appetizer to complement the rich flavors of the stew.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over medium heat, adding a splash of water or broth if needed to maintain moisture. Alternatively, you can microwave it in short intervals, stirring in between to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Jiffy Stew contains roughly 1251 calories, with 70g protein, 171g carbohydrates, and 43g fat. It is an excellent source of vitamin A (333% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (210% of the Daily Value). Note that it is relatively high in sodium, at 1101mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat in this stew?
Absolutely! You can substitute ground turkey or chicken for a leaner option, or mix in diced beef for a heartier flavor. Just ensure the meat is cooked thoroughly before adding it to the pot. Adjust the seasoning to match your choice of meat.
What can I do if I don't have all the vegetables listed?
Feel free to use any vegetables you have on hand. Frozen mixed vegetables work well, or you can add fresh ones like carrots, green beans, or corn. The key is to maintain the balance of flavors, so add according to your taste preferences.
Is it possible to make this stew vegetarian?
Yes, you can make a vegetarian version by using plant-based sausage or omitting the meat altogether and adding more vegetables or beans for protein. Replace the sausage with lentils or chickpeas, and consider using vegetable broth for added flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).