Jiffy Stroganoff

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Jiffy Stroganoff is a comforting, hearty dish featuring ground beef simmered with onions, mushrooms, and a creamy sauce. The rich flavors of Worcestershire sauce and sour cream blend seamlessly over tender egg noodles, making it a perfect weeknight meal for families or anyone craving a quick, satisfying dinner.

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Ingredients

  • 1 to 1 1/2 lb. hamburger
  • 1 medium onion, chopped
  • 1 small can mushrooms
  • 1 Tbsp. Worcestershire sauce
  • 2 Tbsp. ketchup
  • salt and pepper to taste
  • 1 can condensed cream of mushroom soup
  • 1 c. sour cream
  • egg noodles

Instructions

  1. Brown the hamburger with the chopped onion and season with salt and pepper.
  2. If using, add the mushrooms to the meat mixture.
  3. In a separate bowl, combine the condensed cream of mushroom soup, Worcestershire sauce, ketchup, and sour cream to make the sauce.
  4. Stir the sauce into the meat mixture and heat through.
  5. Serve the stroganoff over hot egg noodles.

Tips & Substitutions

For a richer flavor, consider using ground beef with a higher fat content. If you want to lighten the dish, you can substitute Greek yogurt for sour cream. Fresh mushrooms can also be used instead of canned for a fresher taste. To add some crunch, toss in a handful of water chestnuts with bacon for a delightful contrast in texture.

Serving Suggestions

Serve Jiffy Stroganoff over a bed of hot egg noodles for a comforting meal. Pair it with a side of steamed greens for a balanced plate. A simple green salad or crusty bread would also complement the dish well. For a heartier option, consider serving it alongside pinto casserole for a filling family dinner.

Storage & Reheating

Leftover Jiffy Stroganoff can be stored in an airtight container in the refrigerator for up to three days. When reheating, add a splash of water or broth to prevent it from drying out. You can reheat it on the stovetop over low heat or in the microwave in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Jiffy Stroganoff contains roughly 393 calories, with 15g protein, 42g carbohydrates, and 18g fat. It is an excellent source of protein (30% of the Daily Value) and iron (20% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1381mg per serving (60% of the Daily Value).

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 18.5g 24% DV
Carbs 42.1g 15% DV
Fiber 2.1g 7% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 1380.6mg 60% DV
Potassium 407.6mg 9% DV
Cholesterol 38.4mg 13% DV

Vitamins & Minerals

Vitamin A 30.5mcg 3% DV
Vitamin C 2.8mg 3% DV
Vitamin D 1mcg 5% DV
Calcium 163.1mg 13% DV
Iron 3.5mg 20% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Absolutely! While ground beef is traditional, you can substitute it with ground turkey, chicken, or even pork for a different flavor profile. Just adjust the cooking time as needed, especially with leaner meats.

Is it possible to make this dish vegetarian?

Yes, to make a vegetarian version, replace the ground beef with plant-based meat alternatives or sautéed vegetables like zucchini and bell peppers. Use vegetable broth instead of the condensed soup and ensure that the Worcestershire sauce is vegetarian-friendly.

What can I do if the sauce is too thick?

If your stroganoff sauce is too thick, simply stir in a little bit of beef broth, vegetable broth, or even water until you reach your desired consistency. This will help balance the flavors without losing the richness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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