Jiffy Supper Casserole

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

A hearty casserole combining seasoned ground beef, green beans, creamy mushroom soup, cheese, and crispy Tater Tots, perfect for comforting family dinners and easy weeknight meals.

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Ingredients

  • 1 lb lean hamburger
  • 1/2 cup onion chopped
  • 1 can green beans drained
  • 1 can undiluted cream of mushroom soup
  • 6 to 7 slices American cheese
  • Tater Tots

Instructions

  1. Brown the hamburger and chopped onion together; then transfer into a casserole dish.
  2. Layer the drained green beans over the cooked meat mixture.
  3. Spread the undiluted cream of mushroom soup evenly over the green beans.
  4. Place slices of American cheese on top of the soup layer.
  5. Arrange Tater Tots over the cheese layer.
  6. Bake in a preheated oven at 350°F (175°C) for 45 to 60 minutes until heated through and golden.

Tips & Substitutions

For a richer flavor, consider adding garlic or seasoning the hamburger with your favorite spices. If you prefer a healthier option, substitute the American cheese with a lower-fat cheese or a dairy-free alternative. You can also use frozen green beans if fresh ones aren't available. Feel free to add other vegetables like corn or bell peppers to enhance the dish, and browse more American recipes for inspiration.

Serving Suggestions

This casserole is a hearty meal on its own but can be accompanied by a fresh salad, such as Kay Frick'S Overnight Tossed Salad, for a refreshing contrast. Serve with crusty bread or rolls to soak up the creamy sauce. For a complete dinner, pair it with a light dessert like fruit salad or a slice of pie.

Storage & Reheating

Leftover Jiffy Supper Casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and bake in a preheated oven at 350°F (175°C) until warmed through, about 20-30 minutes. Alternatively, microwave individual portions for 2-3 minutes, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Jiffy Supper Casserole contains roughly 276 calories, with 7g protein, 33g carbohydrates, and 13g fat. It is an excellent source of vitamin A (66% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 468mg per serving (20% of the Daily Value).

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 13g 17% DV
Carbs 33.4g 12% DV
Fiber 4.7g 17% DV
Sugar 7g 14% DV

Electrolytes

Sodium 468.1mg 20% DV
Potassium 267mg 6% DV
Cholesterol 4.4mg 1% DV

Vitamins & Minerals

Vitamin A 593.4mcg 66% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0mcg
Calcium 123.6mg 10% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can assemble the casserole a day in advance. Just cover it tightly with plastic wrap and store it in the refrigerator. When ready to bake, remove the wrap and bake as directed, adding a few extra minutes to the cooking time if it’s cold from the fridge.

What can I substitute for the cream of mushroom soup?

If you don't have cream of mushroom soup, you can use homemade mushroom sauce or a different cream soup, like cream of chicken. A mixture of sour cream and mushroom broth can work as a substitute as well, providing a similar creamy consistency.

Can I freeze Jiffy Supper Casserole?

Yes, you can freeze the casserole before baking. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. When you're ready to eat it, thaw it in the refrigerator overnight and bake as directed. It can be stored in the freezer for up to 3 months.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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