Jiffy Supper Casserole

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

A hearty casserole combining seasoned ground beef, green beans, creamy mushroom soup, cheese, and crispy Tater Tots, perfect for comforting family dinners and easy weeknight meals.

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Ingredients

  • 1 lb lean hamburger
  • 1/2 cup onion chopped
  • 1 can green beans drained
  • 1 can undiluted cream of mushroom soup
  • 6 to 7 slices American cheese
  • Tater Tots

Instructions

  1. Brown the hamburger and chopped onion together; then transfer into a casserole dish.
  2. Layer the drained green beans over the cooked meat mixture.
  3. Spread the undiluted cream of mushroom soup evenly over the green beans.
  4. Place slices of American cheese on top of the soup layer.
  5. Arrange Tater Tots over the cheese layer.
  6. Bake in a preheated oven at 350°F (175°C) for 45 to 60 minutes until heated through and golden.

Nutrition & Diet Analysis (per serving)

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 9.6g 12% DV
Carbs 18g 7% DV
Fiber 1.7g 6% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 647.8mg 28% DV
Potassium 169mg 4% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 161.8mcg 18% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0mcg
Calcium 214.5mg 17% DV
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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