Casserole Staliano

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

A hearty casserole combining seasoned ground beef, noodles, and melted cheese, perfect for comforting family dinners and versatile enough for casual gatherings.

Be the first to rate this recipe

Ingredients

  • 1 lb. hamburger
  • 1/3 cup chopped onion
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • garlic salt to taste
  • 1 can tomato soup
  • 1/3 can water
  • 2 cups cooked noodles
  • 1 1/2 cups shredded cheese

Instructions

  1. In a skillet, brown the hamburger with chopped onion and seasonings such as oregano, salt, and garlic salt.
  2. Stir until well combined and beef is fully cooked.
  3. In a 1 1/2-quart casserole dish, combine the cooked hamburger mixture with tomato soup and water.
  4. Add cooked noodles to the casserole and mix well.
  5. Bake at 350°F for 35 minutes.
  6. Sprinkle shredded cheese on top and serve hot.

Tips & Substitutions

For a richer flavor, consider adding diced bell peppers or mushrooms to the hamburger mixture. If you want a lighter option, ground turkey can replace the hamburger. You can also use whole wheat noodles for added nutrition. Adjust the garlic salt according to your taste preference, or substitute with fresh minced garlic for a fresher flavor.

Serving Suggestions

This casserole pairs beautifully with a fresh side salad or steamed vegetables for a complete meal. For added crunch, serve with garlic bread or toasted baguette slices. If you enjoy casseroles, you may also want to try * Mock Lasagna Casserole * for a different take on comfort food.

Storage & Reheating

Allow leftovers to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Casserole Staliano contains roughly 652 calories, with 27g protein, 108g carbohydrates, and 23g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (178% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2442mg per serving (106% of the Daily Value).

652 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 27.4g 55% DV
Total Fat 23g 30% DV
Carbs 108g 39% DV
Fiber 49.9g 100% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 2442.1mg 100% DV
Potassium 1702mg 36% DV
Cholesterol 43.8mg 15% DV

Vitamins & Minerals

Vitamin A 113.7mcg 13% DV
Vitamin C 3.1mg 3% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this recipe?

Yes, you can use ground turkey, chicken, or even sausage for a different flavor profile. Just make sure to cook it thoroughly before mixing with other ingredients.

What can I do if I don't have tomato soup?

If you don't have tomato soup, you can substitute it with a can of crushed tomatoes or a homemade tomato sauce. Just add a little sugar to balance the acidity if needed.

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, just add a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → Dairy recipes → All recipes →