Jim'S Sauerbraten

Prep: 1440 min Cook: 210 min Serves: 8 Cuisine: German

Jim's Sauerbraten is a classic German pot roast with tangy vinegar marinade, aromatic spices, and tender beef, perfect for hearty family meals and special occasions.

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Ingredients

  • 1 1/2 cups cider vinegar
  • 2 cups red wine
  • 1 cup water
  • 12 peppercorns
  • 2 tablespoons sugar
  • 2 medium onions peeled and sliced
  • 4 bay leaves
  • 1 teaspoon mustard seed
  • 2 teaspoons salt
  • 12 whole cloves
  • 4 pounds round rump or cross rib beef
  • 1/4 cup shortening

Instructions

  1. Two to four days before serving, combine cider vinegar, red wine, water, peppercorns, sugar, onions, bay leaves, mustard seed, salt, and cloves in a large bowl.
  2. Place the meat in this marinade and let stand for 2 to 4 days, covered, in the refrigerator, turning it each day.
  3. At the end of marinating, remove the meat and dry it on paper toweling.
  4. Brown the meat well on all sides in shortening in a Dutch oven.
  5. Strain the marinade and add it to the Dutch oven with the meat.
  6. Add as much of the onions as you can separate, along with mustard seed, cloves, and peppercorns.
  7. Cover and simmer for 3 1/2 to 4 hours or until the meat is tender.
  8. Remove the meat to a heated platter and serve.

Tips & Substitutions

For optimal flavor, marinate the beef for the full 4 days, turning daily to ensure even absorption of the spices. If you can't find round rump or cross rib beef, a chuck roast can be a good substitute. For a healthier option, consider using a leaner cut or reducing the amount of shortening used for browning.

Serving Suggestions

Serve Jim's Sauerbraten with traditional sides such as red cabbage and potato dumplings for a classic meal. It also pairs beautifully with a side of creamy mashed potatoes or roasted vegetables. For a lighter option, consider serving it with a fresh salad dressed in Irene'S Low-Cal Dressing.

Storage & Reheating

Leftover sauerbraten can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water to keep the meat moist, or microwave in short intervals until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Jim'S Sauerbraten contains roughly 1655 calories, with 25g protein, 287g carbohydrates, and 69g fat. It is an excellent source of dietary fiber (252% of the Daily Value), iron (222% of the Daily Value), and calcium (117% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2151mg per serving (94% of the Daily Value).

1655 kcal 83% DV
Protein Fat Carbs

Macronutrients

Protein 25g 50% DV
Total Fat 68.9g 88% DV
Carbs 286.7g 100% DV
Fiber 70.6g 100% DV
Sugar 34.5g 69% DV

Electrolytes

Sodium 2151.2mg 94% DV
Potassium 2656.6mg 57% DV

Vitamins & Minerals

Vitamin A 166.5mcg 19% DV
Vitamin C 45.3mg 50% DV
Calcium 1515.4mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I tell when the meat is tender?

The meat is tender when it can be easily pierced with a fork and pulls apart without much effort. This usually occurs after 3.5 to 4 hours of simmering, but checking it periodically will ensure perfect results.

Can I make this dish ahead of time?

Absolutely! Sauerbraten tastes even better the next day as the flavors meld. You can prepare it a day or two in advance, refrigerate, and reheat gently before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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