Joanne'S Bread

Prep: 30 min Cook: 45 min Serves: 12 Cuisine: American

Joanne's Bread is a hearty,Seed-filled loaf with a nutty flavor, perfect for breakfast or sandwiches, appealing to those who enjoy wholesome, homemade bread with a crunchy crust.

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Ingredients

  • 5 c. warm water
  • 4 pkg. yeast
  • 3/4 c. oil
  • 1/3 c. honey or sorghum
  • 3 Tbsp. salt
  • 1 c. sunflower seeds
  • 1/2 c. sesame seed
  • 1/2 c. cracked wheat
  • 2 Tbsp. lecithin
  • 2 Tbsp. cornmeal
  • 2 Tbsp. flaxmeal
  • 2 Tbsp. rice polish
  • 4 c. wheat flour
  • 4 to 5 c. white flour

Instructions

  1. Combine all ingredients except 3 cups white flour and wheat flour.
  2. Let the mixture rise until bubbly.
  3. Add wheat flour and enough white flour to make a smooth, stiff dough.
  4. Divide the dough into loaves and let them rise again.
  5. Bake at 350°F for 45 minutes or until golden brown.

Tips & Substitutions

For a lighter texture, consider using bread flour instead of all-purpose flour. If you prefer a nutty flavor, substitute some of the wheat flour with whole wheat flour. To enhance the flavor, allow the dough to rise longer for a richer taste. Ensure your yeast is fresh for optimal rising; activate it in warm water before mixing with the other ingredients.

Serving Suggestions

This bread pairs beautifully with No Sugar Mandarin Salad for a refreshing contrast. Serve it alongside soups or stews for a hearty meal, or use it for sandwiches piled high with your favorite fillings. It also makes excellent toast topped with avocado or nut butter for a nutritious breakfast.

Storage & Reheating

Store leftovers in an airtight container at room temperature for up to 3 days. For longer storage, slice the bread and freeze it in a zip-top bag, which can last for up to 3 months. To reheat, wrap slices in foil and warm them in a 350°F oven for about 10 minutes, or toast for a crisp exterior.

Nutrition & Diet Analysis (per serving)

Each serving of Joanne'S Bread contains roughly 1648 calories, with 31g protein, 104g carbohydrates, and 129g fat. It is an excellent source of iron (67% of the Daily Value), protein (62% of the Daily Value), and dietary fiber (42% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1030mg per serving (45% of the Daily Value).

1648 kcal 82% DV
Protein Fat Carbs

Macronutrients

Protein 31g 62% DV
Total Fat 129.1g 100% DV
Carbs 103.8g 38% DV
Fiber 11.8g 42% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 1030.3mg 45% DV
Potassium 847.3mg 18% DV

Vitamins & Minerals

Vitamin A 3.1mcg
Vitamin C 0.1mg
Calcium 176.5mg 14% DV
Iron 12.1mg 67% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sweetener instead of honey or sorghum?

Yes, you can use maple syrup or agave nectar as substitutes. Keep in mind that these alternatives may alter the flavor slightly, but they will still provide the necessary sweetness for the bread.

What should I do if my dough isn't rising?

If your dough isn't rising, check the temperature of your environment. Yeast thrives in warm, draft-free areas. If it's too cold, try moving it to a warmer spot or placing it in an oven with the light on to create a warm atmosphere.

Can I add other seeds or nuts to the bread?

Absolutely! Feel free to experiment with different seeds like pumpkin or chia seeds, or add chopped nuts for extra crunch and flavor. Just keep the total amount of dry ingredients consistent to ensure the dough maintains the right texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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