Joe'S Salsa De Mare(Enough For 4 To 6 Main Courses Or 6 To 8 First Course Servings.)
Joe's Salsa De Mare is a vibrant seafood dish featuring mussels, scallops, and shrimp in a flavorful tomato and herb sauce, perfect for seafood lovers and special occasions.
Ingredients
- 3 Tbsp. light olive oil
- 1 large onion, minced ⓘ
- 2 cloves garlic, minced ⓘ
- 1/4 c. dry white wine ⓘ
- 1 1/2 tsp. dried basil ⓘ
- 1 tsp. marjoram (dried) ⓘ
- 1 1/2 c. canned tomatoes, well drained ⓘ
- 1 1/2 lb. mussels, in the shell, well scrubbed ⓘ
- 1 lb. sea scallops, cut in half ⓘ
- 1 lb. large shrimp, peeled, deveined, and butterflied
- salt and pepper ⓘ
Instructions
- Heat the light olive oil in a large skillet over medium heat.
- Add the minced onion and cook until translucent, about 5 minutes.
- Stir in the minced garlic and cook for 1 minute.
- Pour in the dry white wine, scraping any browned bits from the bottom of the pan.
- Add the dried basil and marjoram, stirring to combine.
- Stir in the well-drained canned tomatoes and simmer the sauce for 10 minutes.
- Add the cleaned mussels, sea scallops, and shrimp to the skillet.
- Cover and cook until the mussels open and the seafood is cooked through, about 7-10 minutes.
- Season with salt and pepper to taste before serving.
Tips & Substitutions
For added depth, consider using homemade seafood stock instead of white wine. If mussels are unavailable, clams can be a suitable substitute. Fresh herbs like parsley or cilantro can enhance the flavor profile, while adding a squeeze of lemon brightens the dish. Pair this with crusty bread to soak up the delicious sauce, making it a perfect accompaniment to Mediterranean recipes.
Serving Suggestions
Serve the salsa de mare over a bed of linguine for a delightful meal, or present it as a first course in small bowls. Pair with a crisp green salad and a glass of chilled white wine for a refreshing touch. This dish also complements garlic bread or a side of Tomato And Prawns, enhancing the seafood experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to two days. When reheating, gently warm the salsa de mare in a skillet over low heat to prevent overcooking the seafood. Avoid microwaving, as it can result in rubbery texture. Fresh herbs can be added during reheating for a flavor boost.
Nutrition & Diet Analysis (per serving)
Each serving of Joe'S Salsa De Mare(Enough For 4 To 6 Main Courses Or 6 To 8 First Course Servings.) contains roughly 528 calories, with 30g protein, 70g carbohydrates, and 19g fat. It is an excellent source of iron (222% of the Daily Value), calcium (100% of the Daily Value), and dietary fiber (94% of the Daily Value). Note that it is relatively high in sodium, at 1436mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen seafood for this recipe?
To enhance the dish, consider adding a splash of lemon juice or zest from citrus fruits during cooking.
What can I substitute for mussels?
If mussels are not available, clams, shrimp, or even chunks of firm white fish like cod can be excellent substitutes. Just ensure that any substitute is cooked thoroughly and adjust cooking times as needed to ensure everything is perfectly done.
How can I make this dish spicier?
To add heat, consider incorporating red pepper flakes or diced jalapeños when cooking the onions and garlic. For a smoky flavor, a dash of smoked paprika can also enhance the dish. Just adjust the quantity to your preferred spice level.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).