John Massetti

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: American

A hearty, comforting casserole featuring tender ground pork, savory tomato sauce, and melted American cheese, layered with egg noodles and topped with crunchy crumbs. This dish offers rich flavors perfect for family dinners or gatherings, combining savory, cheesy goodness with a satisfying texture.

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Ingredients

  • 1/2 lb. wide egg noodles
  • 1 medium Spanish onion
  • 1 green pepper
  • 1 1/2 lb. twice ground lean pork shoulder
  • 2/3 can tomato soup
  • 1/2 can water
  • 1/4 lb. American cheese
  • cracker crumbs

Instructions

  1. Fry the chopped onion and green pepper until tender.
  2. Add the ground pork and brown thoroughly.
  3. Mix in the tomato soup, water, and grated American cheese.
  4. Pour the mixture over cooked egg noodles in a casserole dish.
  5. Top with cracker crumbs and additional grated cheese.
  6. Bake at 350°F for 1 hour until bubbly and golden.

Tips & Substitutions

For a richer flavor, consider using fresh herbs like thyme or parsley in the mix. If you don't have American cheese, cheddar or mozzarella can work as substitutes. To add some heat, include diced jalapeños or a splash of hot sauce. Ensure your pork is lean to avoid excess grease in the dish, making it healthier and more appealing.

Serving Suggestions

This dish pairs beautifully with a fresh Spinach And Mushroom Salad for a balanced meal. You can also serve it alongside garlic bread or a light vegetable side to complement the flavors. For a more robust meal, consider adding Tangy Brunch Sausages for a delightful contrast in taste. Enjoy with a glass of white wine for a complete dining experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 20-25 minutes until warmed through. You can also microwave individual portions for quicker reheating, but be cautious not to overheat, which can dry out the dish.

Nutrition & Diet Analysis (per serving)

Each serving of John Massetti contains roughly 92 calories, with 4g protein, 16g carbohydrates, and 1g fat. It is a good source of vitamin C (17% of the Daily Value).

92 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 1.3g 2% DV
Carbs 15.6g 6% DV
Fiber 1.4g 5% DV
Sugar 9.3g 19% DV

Electrolytes

Sodium 204.8mg 9% DV
Potassium 279.1mg 6% DV
Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 28.5mcg 3% DV
Vitamin C 15.3mg 17% DV
Vitamin D 0mcg
Calcium 87.7mg 7% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat instead of pork?

Yes, you can substitute the pork with ground turkey or chicken for a lighter option. Beef can also be used but may alter the flavor profile slightly. Adjust cooking times accordingly, as different meats may require varied browning times.

Is there a vegetarian option for this recipe?

Absolutely! You can replace the ground pork with a plant-based meat substitute or sautéed mushrooms for a hearty texture. Additionally, use vegetable broth mixed with tomato soup instead of water for added flavor, ensuring the dish remains delicious and satisfying.

How can I make this dish spicier?

To add some spice, incorporate diced jalapeños or crushed red pepper flakes into the meat mixture. You can also serve the dish with a side of hot sauce or a sprinkle of cayenne pepper on top before baking for an extra kick. Adjust the amount to your heat preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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