Jray'S Chili

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Ingredients

  • 2 pounds ground beef
  • 2 1/2 cups tomato sauce
  • 1 (15 ounce) can light red kidney beans, drained and rinsed
  • 1 (15 ounce) can dark red kidney beans, rinsed and drained
  • 1 (8 ounce) jar medium salsa
  • 3 stalks celery, chopped
  • 1/2 onion, chopped
  • 1 red bell pepper, seeded and chopped
  • 1 jalapeno pepper, chopped
  • 1/4 cup chili seasoning mix
  • 3 tablespoons crumbled cooked bacon
  • 3 cloves garlic, pressed
  • 1 tablespoon chopped fresh oregano
  • 1 tablespoon chopped fresh basil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon white sugar

Instructions

  1. Break ground beef into a large stock pot over medium-high heat; cook and stir until completely browned, 7 to 10 minutes. Drain fat from the beef and return pot to heat.
  2. Stir tomato sauce, light red kidney beans, dark red kidney beans, salsa, celery, onion, bell pepper, jalapeno pepper, chili seasoning, bacon, garlic, oregano, basil, salt, black pepper, and sugar with the ground beef in the pot. Place a cover on the pot and cook the chili until the flavors have blended, at least 1 hour.

Nutrition & Diet Analysis (per serving)

834 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 34.5g 69% DV
Total Fat 31.2g 40% DV
Carbs 121.3g 44% DV
Fiber 36.8g 100% DV
Sugar 34g 68% DV

Electrolytes

Sodium 11800.5mg 100% DV
Potassium 1933.8mg 41% DV
Cholesterol 45.5mg 15% DV

Vitamins & Minerals

Vitamin A 98.8mcg 11% DV
Vitamin C 57.8mg 64% DV
Vitamin D 0.1mcg
Calcium 1154mg 89% DV
Iron 39.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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