Judy'S Hunter Stew

Prep: 15 min Cook: 480 min Serves: 6 Cuisine: American

A hearty, comforting hunter stew with savory beef, tender potatoes, vegetables, and a flavorful V-8 base, perfect for family dinners and chilly evenings.

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Ingredients

  • 2 lb. hamburger
  • 4 peeled and sliced potatoes
  • onions to taste
  • 2 (1 lb.) frozen vegetables
  • 1 (46 oz.) can V-8

Instructions

  1. Brown the hamburger in a skillet until fully cooked.
  2. Add all ingredients to a large crock-pot.
  3. Cook on low all day until flavors meld and vegetables are tender.

Tips & Substitutions

For a richer flavor, consider browning the hamburger with diced onions before adding it to the crock-pot. You can substitute the frozen vegetables with fresh ones based on your preference, such as carrots or green beans. If you're short on time, pre-cooked or canned potatoes can also work in a pinch, but the texture may differ. Season to taste with herbs like thyme or oregano for added depth.

Serving Suggestions

Serve this hearty stew with crusty bread or over rice for a filling meal. A side salad can brighten the plate and offer a fresh contrast to the rich stew. For a complete dinner experience, consider pairing it with a glass of red wine or a light beer, which complements the flavors well. It pairs beautifully with Aunt Gert's Barbecue for a casual gathering.

Storage & Reheating

Store leftover stew in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stove over low heat, stirring occasionally, or microwave in a covered bowl until heated through. You can also freeze portions for up to 3 months; just make sure to cool completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Judy'S Hunter Stew contains roughly 1751 calories, with 45g protein, 209g carbohydrates, and 82g fat. It is an excellent source of protein (90% of the Daily Value), potassium (73% of the Daily Value), and dietary fiber (63% of the Daily Value). Note that it is relatively high in sodium, at 1562mg per serving (68% of the Daily Value).

1751 kcal 88% DV
Protein Fat Carbs

Macronutrients

Protein 45.2g 90% DV
Total Fat 82.2g 100% DV
Carbs 209.4g 76% DV
Fiber 17.6g 63% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 1561.5mg 68% DV
Potassium 3439.1mg 73% DV
Cholesterol 69.6mg 23% DV

Vitamins & Minerals

Vitamin A 388.7mcg 43% DV
Vitamin C 45.3mg 50% DV
Calcium 320.7mg 25% DV
Iron 9.1mg 51% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What kind of frozen vegetables work best in this recipe?

You can use a variety of frozen vegetables, such as mixed vegetables, corn, or even broccoli. Choose a blend that you enjoy or have on hand. Just ensure they are cut into similar sizes for even cooking. For a twist, consider adding some frozen peas or green beans for color and texture.

Is there a vegetarian version of this stew?

Yes, you can easily make a vegetarian version by substituting the hamburger with plant-based ground meat or lentils. Use vegetable broth instead of V-8 if you prefer a lighter base. Add extra vegetables like mushrooms or zucchini for heartiness, and you’ll have a delicious meat-free alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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