Just Trash

Prep: 15 min Cuisine: American

A no-bake, crunchy treat combining peanut butter, chocolate, nuts, cereal, and raisins, coated in powdered sugar — perfect for a quick, sweet snack or party favor.

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Ingredients

  • 18 oz. jar crunchy peanut butter
  • 1 stick margarine
  • 12 oz. chocolate chips
  • 1 box Golden Graham cereal
  • 1 large box raisins
  • 2 1/2 cups mixed nuts
  • 1 box powdered sugar

Instructions

  1. Melt the peanut butter, margarine, and chocolate chips together.
  2. Set the melted mixture aside.
  3. Mix the cereal, raisins, and mixed nuts in a large bowl.
  4. Combine the melted mixture with the cereal mixture and stir well.
  5. Transfer the mixture into a trash bag with powdered sugar.
  6. Shake the bag until everything is coated evenly.

Tips & Substitutions

For a smoother texture, consider using creamy peanut butter instead of crunchy. If you want to add a twist, try incorporating mini marshmallows or substituting dark chocolate chips for a richer flavor. To enhance the nutty taste, lightly toast the mixed nuts before adding them to the mixture. This recipe is a fun take on classic American recipes that kids will love.

Serving Suggestions

These treats are perfect for parties or as a quick grab-and-go snack. Serve them alongside a glass of milk or your favorite smoothie for a delightful treat. You can also package them in small bags for school lunches, making them a great addition to any lunch box, much like Lunch Box Peanut Oatmeal Candies. They also work well as a topping for desserts like ice cream.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. For longer storage, you can freeze the mixture in individual portions. To enjoy later, simply allow it to thaw at room temperature. Reheating isn't necessary, but you can briefly microwave it for a few seconds if you prefer a warm snack.

Nutrition & Diet Analysis (per serving)

Each serving of Just Trash contains roughly 2146 calories, with 51g protein, 210g carbohydrates, and 139g fat. It is an excellent source of protein (103% of the Daily Value), iron (97% of the Daily Value), and dietary fiber (78% of the Daily Value). It also contributes 22g of dietary fiber toward your daily target.

2146 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 51.4g 100% DV
Total Fat 138.7g 100% DV
Carbs 210g 76% DV
Fiber 21.9g 78% DV
Sugar 130.9g 100% DV

Electrolytes

Sodium 382.3mg 17% DV
Potassium 2532.9mg 54% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin C 19.1mg 21% DV
Calcium 566.5mg 44% DV
Iron 17.5mg 97% DV
Diet fit High-protein High-fiber
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use almond butter instead of peanut butter?

Yes, almond butter can be used as a substitute for peanut butter in this recipe. Just keep in mind that the flavor will be slightly different, but it will still yield a delicious treat. Make sure to choose a creamy or crunchy style based on your preference!

Is it possible to make this recipe gluten-free?

Absolutely! To make this recipe gluten-free, use gluten-free cereal alternatives instead of Golden Grahams. There are several brands that offer similar crunchy cereals made with gluten-free ingredients. Always check labels to ensure all ingredients are certified gluten-free.

How can I make this recipe healthier?

To make this recipe healthier, consider reducing the amount of chocolate chips or using dark chocolate for a richer flavor with less sugar. You can also increase the amount of mixed nuts and decrease the cereal for added protein and healthy fats. This could transform your treat into a more nutritious option!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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