Jwiebel Kucken(Onion Pie)

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A savory onion pie with tender fried onions, flavorful caraway seeds, and creamy filling, perfect for comforting meals and suitable for onion lovers and family gatherings.

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Ingredients

  • 3 cups onions, sliced and separated into rings
  • unbaked pie shell
  • 1 1/2 teaspoons caraway seed
  • 1/2 cup milk
  • 1 1/4 cups sour cream
  • 1/2 teaspoon salt
  • 2 eggs, beaten well
  • 1/4 cup sour cream
  • 3 tablespoons flour

Instructions

  1. Slice onions and separate into rings.
  2. Fry onions until lightly browned. Place in an unbaked pie shell.
  3. Add caraway seed to the pie shell with onions.
  4. Mix milk, sour cream, salt, and beaten eggs; pour over onions.
  5. Mix sour cream and flour; add to the mixture in the pie shell.
  6. Pour into the unbaked crust and place bacon slices on top.
  7. Bake at 325°F for 30 minutes.

Tips & Substitutions

For a richer flavor, consider using Vidalia or sweet onions. If you prefer a milder taste, soak the onions in cold water for 30 minutes before frying. You can substitute the caraway seeds with thyme or oregano if you want a different flavor profile. Additionally, using a pre-made pie crust can save time, making it easier to prepare this delicious dish.

Serving Suggestions

Serve Jwiebel Kucken warm, garnished with fresh herbs like chives or parsley for a pop of color. It pairs beautifully with a simple green salad or roasted vegetables. This dish is also great alongside a hearty soup, such as Vega-Burger Soup, making it a versatile option for any meal.

Storage & Reheating

Leftover Jwiebel Kucken can be stored in an airtight container in the refrigerator for up to three days. To reheat, place slices in a preheated oven at 350°F for about 15-20 minutes, or until heated through. Alternatively, you can microwave individual portions for a quick meal, but the crust may not retain its crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Jwiebel Kucken(Onion Pie) contains roughly 268 calories, with 7g protein, 49g carbohydrates, and 5g fat. It is a good source of calcium (19% of the Daily Value), protein (14% of the Daily Value), and vitamin A (13% of the Daily Value). Note that it is relatively high in sodium, at 1494mg per serving (65% of the Daily Value).

268 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 5.3g 7% DV
Carbs 49.1g 18% DV
Fiber 0.9g 3% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 1493.8mg 65% DV
Potassium 329.5mg 7% DV
Cholesterol 63.9mg 21% DV

Vitamins & Minerals

Vitamin A 119.2mcg 13% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 251.3mg 19% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the filling and assemble the pie a day in advance. Cover it and refrigerate until you're ready to bake. Just remember to add a few extra minutes to the baking time if it goes in the oven cold.

What can I use instead of sour cream?

If you don't have sour cream, Greek yogurt is a great substitute that will provide a similar tangy flavor and creamy texture. You can also use crème fraîche or a mixture of cream cheese with a little milk to achieve the right consistency.

Can I add other ingredients to the filling?

Absolutely! Feel free to add cooked bacon or ham for extra flavor. You could also include sautéed mushrooms or spinach to enhance the filling. Just be mindful of the moisture content to avoid a soggy crust.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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