Kaedjere(India)

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Indian

A flavorful Indian-inspired rice casserole combining tender rice, tuna, mushrooms, and spices, topped with eggs and almonds for a hearty, savory dish perfect for family meals.

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Ingredients

  • 1 cup hot drained boiled white rice
  • 2 tablespoons minced green pepper
  • whites of 2 hard-cooked eggs, diced
  • 1 (7 oz.) can tuna, flaked
  • 1/2 cup sautéed sliced mushrooms
  • 2 tablespoons minced pimiento
  • 2 cups curry sauce

Instructions

  1. Lightly toss all ingredients together with a fork except for the curry sauce.
  2. Gently blend the curry sauce into the mixture at the last.
  3. Pour the mixture into a buttered 12 x 7 1/2 x 2-inch baking dish.
  4. Sprinkle with sieved yolks of 2 hard-cooked eggs.
  5. Bake at 350°F (175°C) for 30 minutes.
  6. Just before serving, dribble melted butter over the top.
  7. Sprinkle with split salted almonds before serving.

Tips & Substitutions

For a vegetarian option, substitute the tuna with chickpeas or additional sautéed mushrooms. You can also use leftover rice for a quicker preparation. If you prefer a spicier dish, add a pinch of cayenne pepper or fresh chopped chilies to the mix. Make sure to gently toss the ingredients to avoid breaking the rice grains.

Serving Suggestions

Serve Kaedjere with a side of warm naan or paratha to complement the rich curry flavors. A simple cucumber and tomato salad can add a refreshing contrast. This dish pairs beautifully with Tuna Curry or other seafood recipes to create a diverse meal experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also microwave individual portions, adding a splash of water to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Kaedjere(India) contains roughly 77 calories, with 4g protein, 9g carbohydrates, and 3g fat. It is an excellent source of vitamin D (44% of the Daily Value).

77 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 3.1g 4% DV
Carbs 8.8g 3% DV
Fiber 0.7g 3% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 247.7mg 11% DV
Potassium 182.1mg 4% DV
Cholesterol 7.9mg 3% DV

Vitamins & Minerals

Vitamin A 9.6mcg 1% DV
Vitamin C 5.5mg 6% DV
Vitamin D 8.8mcg 44% DV
Calcium 30.3mg 2% DV
Iron 0.8mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish in advance?

Yes, you can prepare the mixture a few hours ahead and store it in the refrigerator. Just add the curry sauce and bake it just before serving to ensure the best texture. This makes it a convenient option for entertaining.

What can I use instead of curry sauce?

If you don't have curry sauce on hand, you can make a quick version using coconut milk, curry powder, and a bit of salt. This will give you a similar flavor profile, making it a great substitute for this dish.

Is this recipe suitable for freezing?

Yes, you can freeze the cooked dish. Allow it to cool completely, then transfer it to a freezer-safe container. It will keep well for up to two months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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