Curry-Shrimp Creole
A flavorful shrimp creole with aromatic curry and herbs, featuring tender shrimp in a rich tomato and vegetable sauce, perfect for a spicy, hearty meal.
Ingredients
- 2 medium onions, chopped ⓘ
- 1 medium green pepper, chopped ⓘ
- 1 stalk celery, chopped ⓘ
- 1 clove garlic, minced ⓘ
- 1 Tbsp. vegetable oil ⓘ
- 1 (16 oz.) can whole tomatoes, undrained and chopped ⓘ
- 1/4 c. fresh parsley, chopped ⓘ
- 1/4 c. catsup ⓘ
- 1 tsp. lemon juice ⓘ
- 1/2 tsp. salt ⓘ
- 1/4 tsp. curry powder ⓘ
- 1/4 tsp. dried whole thyme, crushed ⓘ
- 1 lb. uncooked, cleaned shrimp ⓘ
- hot sauce to taste ⓘ
Instructions
- Saute onions, green pepper, celery, and garlic in oil until tender.
- Stir in chopped tomatoes, parsley, catsup, lemon juice, salt, hot sauce, curry powder, and thyme.
- Bring to a boil.
- Cover, reduce heat, and simmer for 30 minutes.
- Add shrimp.
- Cover and simmer for 5 minutes, or until shrimp turn pink.
- Serve over hot cooked rice.
Tips & Substitutions
For added depth of flavor, consider using coconut milk or a splash of white wine along with the tomatoes. If you're short on time, frozen shrimp can be a convenient substitute; just ensure they are thawed before adding. Adjust the hot sauce to your heat preference, and for an extra kick, try adding some chopped jalapeños. This dish also pairs well with other seafood recipes.
Serving Suggestions
Serve this delicious Curry-Shrimp Creole over fluffy hot cooked rice to soak up the flavorful sauce. For a colorful presentation, garnish with additional chopped parsley. It also pairs wonderfully with a side of crusty bread or a simple green salad to balance the spices. A glass of chilled white wine complements the dish nicely.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the curry in a saucepan over low heat, stirring occasionally to prevent sticking. You can also microwave it in a covered dish, stirring halfway through, until heated through. Serve with fresh rice for best results.
Nutrition & Diet Analysis (per serving)
Each serving of Curry-Shrimp Creole contains roughly 139 calories, with 7g protein, 29g carbohydrates, and 2g fat. It is an excellent source of vitamin C (159% of the Daily Value), dietary fiber (34% of the Daily Value), and iron (26% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1476mg per serving (64% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use cooked shrimp instead of uncooked shrimp?
Yes, you can use cooked shrimp, but add them at the end of the cooking process to avoid overcooking. Simply heat them through for about 2-3 minutes in the sauce until warmed and coated. This will help maintain their texture and flavor.
What can I substitute for fresh parsley?
If you don't have fresh parsley, you can use dried parsley instead, but reduce the amount to about one tablespoon as dried herbs are more concentrated. Alternatively, fresh cilantro or green onions can also provide a fresh flavor that complements the dish well.
Can I make this dish in advance?
Yes, you can prepare this dish in advance. Cook it fully, let it cool, and then store it in the refrigerator for up to 3 days. This allows the flavors to meld together. When you're ready to serve, just reheat it gently on the stove or in the microwave before serving with fresh rice.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).