Kahlua Glazed Carrots

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Ingredients

  • 3 cups sliced carrots
  • 1 tablespoon butter
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 1/4 cup Kahlua
  • 1 tablespoon cornstarch
  • 1/2 teaspoon salt
  • 3 -6 slices bacon, fried crisp and crumbled

Instructions

  1. Cook carrots in a steamer for 4-5 minutes until tender/crisp.
  2. Remove from heat.
  3. Melt butter in a skillet over medium heat.
  4. Stir in brown sugar, honey& 2 tablespoons of the kahlua.
  5. Cook until it bubbles.
  6. Combine the remaining kahlua and the cornstarch and stir until blended.
  7. Add to the brown sugar mixture.
  8. Add salt and cook until thickened.
  9. Add the cooked carrots& toss gently until well coated.
  10. Cook until the carrots are heated throughout.
  11. Put in a serving dish and sprinkle with bacon.

Nutrition & Diet Analysis (per serving)

706 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 36.4g 47% DV
Carbs 88g 32% DV
Fiber 6.2g 22% DV
Sugar 54.7g 100% DV

Electrolytes

Sodium 10123.5mg 100% DV
Potassium 780.3mg 17% DV
Cholesterol 100.5mg 34% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV
Vitamin C 3.8mg 4% DV
Calcium 85.3mg 7% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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