Kansas Fried Steaks
Juicy, tender cube steaks coated in seasoned flour and fried to perfection, served with a simple milk gravy—perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- In a shallow dish, beat eggs with milk.
- Dip the steaks in the egg mixture, then coat with flour seasoned with salt and pepper.
- In a large skillet, heat oil over medium-high heat.
- Saute the steaks in the oil, turning once, until cooked to medium rare, about 5 minutes.
- Remove the steaks to a serving platter.
- Spoon milk gravy over the steaks before serving.
Tips & Substitutions
For extra flavor, consider adding garlic powder or paprika to the flour mixture. If you don't have cube steaks, you can substitute with thinly sliced sirloin or round steak. To achieve a crispier texture, let the coated steaks sit for a few minutes before frying. Make sure the oil is hot enough before adding the steaks to ensure a nice golden crust.
Serving Suggestions
Serve Kansas Fried Steaks with creamy mashed potatoes or a side of coleslaw for a classic meal. A drizzle of milk gravy enhances the flavor and ties the dish together. This dish pairs beautifully with Delicious Macaroni And Cheese for a comforting family dinner. Don't forget to add some sautéed vegetables for a well-rounded plate.
Storage & Reheating
Leftover Kansas Fried Steaks can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat until warmed through, or use an oven set to 350°F for about 10-15 minutes. This method helps maintain their crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Kansas Fried Steaks contains roughly 668 calories, with 8g protein, 89g carbohydrates, and 33g fat. It is an excellent source of calcium (20% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 2029mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe gluten-free?
Yes, you can easily make Kansas Fried Steaks gluten-free by using a gluten-free all-purpose flour in place of regular flour. Just ensure that all other ingredients, including the milk and seasonings, are gluten-free as well.
What can I serve with Kansas Fried Steaks?
Kansas Fried Steaks pair well with a variety of sides, including roasted vegetables, creamy coleslaw, or even a simple garden salad. For a heartier meal, consider serving with mashed potatoes and gravy, which complement the flavors beautifully.
How do I know when the steaks are done?
To achieve medium rare, the internal temperature of the steaks should reach 135°F. Use a meat thermometer for accuracy. If you prefer your steaks more well-done, adjust the cooking time accordingly, ensuring they do not become overcooked and tough.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).