Karen Peck'S Country Fried Steak
A hearty Southern-inspired dish featuring crispy fried cubed steak paired with seasoned roasted potatoes and carrots, perfect for comfort food lovers seeking bold flavors.
Ingredients
Instructions
- Flour the cubed steaks and brown them in a frying pan.
- Cut potatoes and carrots into desired pieces and place them in a casserole dish.
- Season the potatoes and carrots with salt and pepper to taste.
Tips & Substitutions
To enhance the flavor of your country fried steak, consider adding spices like garlic powder or paprika to the flour before dredging the meat. If you want a healthier alternative, you can use whole wheat flour instead of all-purpose flour. For a twist, try serving with Stewed Tomatoes Supreme for a delicious pairing.
Serving Suggestions
Serve the country fried steak alongside creamy mashed potatoes or a fresh salad for a complete meal. You can also pair it with Frozen Cabbage Slaw(Yields About 8 Cups) for a crunchy side. A drizzle of gravy over the steak adds richness that complements the dish well.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a skillet over medium heat until warmed through, ensuring it retains its crispiness. The potatoes can be reheated in the microwave or oven until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Karen Peck'S Country Fried Steak contains roughly 458 calories, with 9g protein, 79g carbohydrates, and 13g fat. It is an excellent source of vitamin A (191% of the Daily Value), dietary fiber (54% of the Daily Value), and potassium (47% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 522mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, while cubed steak is traditional, you can substitute with chicken cutlets or pork loin for a different flavor profile. Just adjust the cooking time accordingly to ensure the meat is cooked through.
How can I make this recipe gluten-free?
To make this recipe gluten-free, use a gluten-free flour blend for dredging the steak. Additionally, ensure that your Lipton onion soup mix is gluten-free or make a homemade version using gluten-free ingredients.
What can I do with leftover potatoes?
Leftover potatoes can be repurposed into a delicious potato salad or incorporated into a breakfast hash. Simply dice them up and sauté with onions and bell peppers for a tasty morning dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).