Karen'S Creative Beef Stroganoff

Prep: 10 min Cook: 20 min Serves: 7 Cuisine: American

Creamy and savory beef stroganoff with rich mushroom and chicken flavors, complemented by fresh chives, perfect over rice for hearty family dinners.

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Ingredients

  • 1 1/2 lb. hamburger
  • 1 (10 3/4 oz.) can cream of mushroom soup
  • 1 (10 3/4 oz.) can cream of chicken soup
  • 1 medium chopped onion
  • 1 (8 oz.) carton sour cream
  • 1/3 c. Worcestershire sauce
  • 1/2 c. milk
  • 2 Tbsp. flour
  • 1/2 c. chopped chives or green onions

Instructions

  1. Brown hamburger; drain.
  2. Add chopped onion, sour cream, cream of mushroom soup, cream of chicken soup, Worcestershire sauce, and milk.
  3. Bring to a simmer; stir in flour, if desired.
  4. Simmer for 20 minutes.
  5. Sprinkle chopped chives or green onions on top.
  6. Serve over hot rice.

Tips & Substitutions

For a richer flavor, consider using ground beef with a higher fat content. You can substitute the cream of mushroom soup with a homemade version using sautéed mushrooms and heavy cream if desired. If you prefer a lighter dish, Greek yogurt can replace sour cream. Adding a splash of white wine can enhance the taste, reminiscent of traditional American recipes.

Serving Suggestions

This beef stroganoff pairs beautifully with hot rice, but you can also serve it over egg noodles or mashed potatoes for a heartier meal. A side of steamed vegetables or a fresh garden salad complements the dish well. For an extra kick, consider serving with crusty bread to soak up the delicious sauce.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over low heat, adding a splash of milk if the sauce thickens too much. You can also microwave in short intervals, stirring occasionally for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Karen'S Creative Beef Stroganoff contains roughly 381 calories, with 12g protein, 61g carbohydrates, and 11g fat. It is an excellent source of vitamin C (129% of the Daily Value), vitamin A (73% of the Daily Value), and iron (41% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 935mg per serving (41% of the Daily Value).

381 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 10.9g 14% DV
Carbs 61.3g 22% DV
Fiber 5.8g 21% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 935.3mg 41% DV
Potassium 737.5mg 16% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 660.6mcg 73% DV
Vitamin C 116.4mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 243.3mg 19% DV
Iron 7.4mg 41% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this beef stroganoff ahead of time?

Yes, you can prepare the stroganoff in advance. Simply cook it as directed, allow it to cool, and store it in the refrigerator. When ready to serve, reheat gently on the stove or in the microwave, adding a little milk if necessary to restore the sauce's consistency.

What can I use instead of hamburger?

You can substitute the hamburger with ground turkey or chicken for a leaner option. For a vegetarian version, try using lentils or mushrooms as the base protein. Just ensure to adjust cooking times accordingly, especially for lentils, which take longer to cook.

How can I thicken the sauce without flour?

If you're looking to thicken the sauce without using flour, consider using cornstarch mixed with a bit of cold water to create a slurry. Add this mixture to the simmering stroganoff and stir until the desired thickness is achieved. Alternatively, puréed beans or pureed cauliflower can be used for a healthier option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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