Kathy Palliser'S Microwave Easy Lasagna

Prep: 10 min Cook: 8 min Serves: 4 Cuisine: Italian

A quick and cheesy microwave lasagna featuring rich meat sauce, creamy cheese layers, and melted mozzarella, perfect for busy weeknights or comforting family dinners.

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Ingredients

  • 1 lb ground beef
  • 1 (32 oz) jar spaghetti sauce
  • 1/2 cup water
  • 1 1/2 cups Ricotta or cottage cheese
  • 1 egg
  • 1/2 teaspoon pepper
  • 6 or 8 lasagna noodles
  • 8 ounces Mozzarella cheese, thinly sliced
  • 1/2 cup Parmesan cheese, grated

Instructions

  1. Set microwave power to High.
  2. In a large glass bowl, crumble ground beef and microwave for 2 to 3 minutes until browned, stirring once.
  3. Drain excess fat and stir in spaghetti sauce and water.
  4. Layer uncooked lasagna noodles, meat sauce, ricotta or cottage cheese mixture, mozzarella slices, and Parmesan cheese in a microwave-safe dish.
  5. Repeat layers as desired, finishing with mozzarella and Parmesan on top.
  6. Cover with microwave-safe lid or plastic wrap.
  7. Microwave on High for approximately 8 minutes or until noodles are tender and cheese is melted.
  8. Let stand for a few minutes before serving.

Tips & Substitutions

For a lighter option, consider substituting the ground beef with ground turkey or a plant-based alternative. Using low-fat ricotta or cottage cheese can also reduce calories without sacrificing flavor. If you prefer a bit of heat, add a pinch of red pepper flakes to the meat sauce. Ensure the noodles are fully covered by sauce to prevent them from drying out during cooking.

Serving Suggestions

Serve this lasagna with a side of garlic bread or a fresh green salad for a complete meal. It pairs beautifully with Italian Hunter'S Stew for a hearty feast. For extra flavor, drizzle with olive oil or sprinkle fresh basil on top before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave covered with a damp paper towel for 2-3 minutes or until heated through. You can also bake it in the oven at 350°F for 15-20 minutes for a crispier top.

Nutrition & Diet Analysis (per serving)

Each serving of Kathy Palliser'S Microwave Easy Lasagna contains roughly 1243 calories, with 61g protein, 132g carbohydrates, and 54g fat. It is an excellent source of vitamin C (209% of the Daily Value), protein (122% of the Daily Value), and calcium (103% of the Daily Value). Note that it is relatively high in sodium, at 1363mg per serving (59% of the Daily Value).

1243 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 60.8g 100% DV
Total Fat 54.4g 70% DV
Carbs 131.9g 48% DV
Fiber 8.2g 29% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 1362.7mg 59% DV
Potassium 1970.4mg 42% DV
Cholesterol 469.1mg 100% DV

Vitamins & Minerals

Vitamin A 505.2mcg 56% DV
Vitamin C 188.2mg 100% DV
Vitamin D 0.7mcg 4% DV
Calcium 1342mg 100% DV
Iron 5.6mg 31% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use no-boil lasagna noodles for this recipe?

Yes, you can use no-boil lasagna noodles. Just ensure that there is enough moisture in the sauce to cook them properly during microwaving. You may want to add a little extra water or sauce to ensure they soften adequately.

Can I prepare this lasagna ahead of time?

Absolutely! You can assemble the lasagna and cover it tightly, then refrigerate it for up to 24 hours before microwaving. Just add a couple of extra minutes to the cooking time if it's coming straight from the fridge.

What can I substitute for mozzarella cheese?

If you don't have mozzarella, you can use provolone or a blend of Italian cheeses like fontina and asiago for a different flavor. Just ensure it melts well to maintain the creamy texture of the lasagna.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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