Kielbasa Boil

Cook: 35 min Cuisine: American

A hearty, flavorful kielbasa boil featuring tender vegetables, perfect for casual family dinners or outdoor gatherings with savory and comforting tastes.

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Ingredients

Instructions

  1. Boil kielbasa for 15 to 20 minutes.
  2. Add cut up potatoes, carrots, and onions. Boil until vegetables are cooked, about 20 to 30 minutes.
  3. Drain and serve warm.

Nutrition & Diet Analysis (per serving)

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 16.6g 21% DV
Carbs 46.6g 17% DV
Fiber 8g 29% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 428.8mg 19% DV
Potassium 1178.3mg 25% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 858mcg 95% DV
Vitamin C 14.2mg 16% DV
Vitamin D 0.2mcg 1% DV
Calcium 76.5mg 6% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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