Kim'S Salsa

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Ingredients

  • 1 (28 ounce) can whole tomatoes, chopped and liquid reserved
  • 1 (6 ounce) can tomato paste
  • 1/2 onion, chopped
  • 1 green bell pepper, chopped
  • 6 cloves garlic, minced
  • 3/4 cup finely chopped jalapeno peppers
  • 2 tablespoons white sugar
  • 1 teaspoon chili powder
  • 1 cup red wine vinegar
  • 1 tablespoon salt
  • 1 tablespoon ground cumin

Instructions

  1. Combine the tomatoes, tomato paste, onion, green pepper, garlic, jalapenos, sugar, chili powder, vinegar, salt, and cumin in a large saucepan. Bring mixture to a boil over high heat, then reduce the heat to medium-low, cover, and simmer until the salsa is thickened and is noticeably darker in color, at least two hours. Cool and store it in the refrigerator for up to two weeks or in the freezer for three months.

Nutrition & Diet Analysis (per serving)

460 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 17.3g 22% DV
Carbs 75.7g 28% DV
Fiber 14.8g 53% DV
Sugar 34.5g 69% DV

Electrolytes

Sodium 11126.8mg 100% DV
Potassium 1397mg 30% DV

Vitamins & Minerals

Vitamin A 454.3mcg 50% DV
Vitamin C 37.7mg 42% DV
Vitamin D 0.1mcg
Calcium 357.5mg 28% DV
Iron 23.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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