Korean Bulgogi
Korean Bulgogi offers tender, flavorful marinated beef with a savory-sweet profile, perfect for grilling and enjoyed with rice. Ideal for casual gatherings or weeknight dinners.
Ingredients
Instructions
- Slice beef against the grain into 1/4-inch slices.
- In a bowl, stir together the sugar, soy sauce, sesame oil, sesame seed, green onions, garlic, and black pepper.
- Add the marinade to the sliced beef.
- Toss to coat the meat well, cover, and marinate for 1 to 2 hours at room temperature or 4 or more hours in the refrigerator.
- Place the marinated meat 1 inch apart on a grill or broiler.
- Barbecue for 1 minute on each side.
- Serve the grilled bulgogi with rice.
Tips & Substitutions
For a deeper flavor, marinate the beef overnight in the refrigerator. You can substitute flank steak with sirloin or even chicken for a different take. If you prefer a sweeter marinade, increase the sugar slightly. Toast the sesame seeds before adding for enhanced flavor. Also, consider using a mix of soy sauce and tamari for a gluten-free option.
Serving Suggestions
Serve the grilled bulgogi with steamed rice, kimchi, and a side of pickled vegetables for a traditional meal. It pairs beautifully with Danish Style Stuffed Cabbage for a diverse spread. You can also use it in lettuce wraps or as a filling for tacos for a fun twist.
Storage & Reheating
Leftover bulgogi can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a skillet over medium heat until heated through, adding a splash of water or broth to maintain moisture. Avoid microwaving as it can toughen the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Korean Bulgogi contains roughly 793 calories, with 25g protein, 43g carbohydrates, and 66g fat. It is an excellent source of dietary fiber (68% of the Daily Value), iron (58% of the Daily Value), and protein (50% of the Daily Value). Note that it is relatively high in sodium, at 523mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef?
Yes, you can substitute other cuts like ribeye or even tenderloin. However, flank steak and sirloin are preferred for their tenderness and flavor. Just ensure you slice against the grain for the best texture.
Is bulgogi always made with beef?
While beef is traditional, bulgogi can also be made with chicken, pork, or even tofu for a vegetarian option. The marinade works well with various proteins, so feel free to experiment.
What should I serve with bulgogi?
Bulldogi is often served with steamed rice and side dishes like kimchi and pickled vegetables. It also pairs well with a refreshing cucumber salad or can be used in wraps with lettuce for a lighter meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).