Korean Pizza

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Ingredients

  • 2 cups all-purpose flour
  • 2 eggs
  • 4 cups water
  • 1/2 teaspoon salt
  • 1 shallot, chopped
  • 1 green onion, chopped
  • 1/2 cup minced crabmeat
  • 1/2 cup chopped cooked pork
  • 1/2 cup diced firm tofu
  • 1 cup bean sprouts
  • 1 cup frozen mixed vegetables, thawed
  • 1/2 cup shredded cabbage
  • 4 teaspoons canola oil
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 chile pepper, chopped (optional)

Instructions

  1. In a large bowl, mix together the flour, eggs, water and salt. It will be very watery, as the pizza is like a crepe. Stir in the crabmeat, pork, tofu, bean sprouts, mixed vegetables, and cabbage until well blended.
  2. Heat some of the oil in a large skillet over medium heat. Your pizzas will be the size of your skillet. Spoon in enough of the vegetable batter to cover the bottom of the pan. Cook for about 8 minutes, or until the underside is golden brown. Flip, and cook until browned on the other side, about 3 minutes. The edges should be crispy. Repeat with remaining batter. Serve pizzas with dipping sauce.
  3. To make the dipping sauce, mix together the soy sauce, rice vinegar, sesame oil and chile pepper in a sealable container. Seal, and shake until well blended. Shake again just before serving.

Nutrition & Diet Analysis (per serving)

986 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 78.6g 100% DV
Carbs 63.6g 23% DV
Fiber 9.7g 34% DV
Sugar 12.2g 24% DV

Electrolytes

Sodium 11597.8mg 100% DV
Potassium 957.3mg 20% DV
Cholesterol 88.8mg 30% DV

Vitamins & Minerals

Vitamin A 560.8mcg 62% DV
Vitamin C 20.1mg 22% DV
Calcium 142.3mg 11% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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