Korean Rice

Prep: 15 min Cuisine: Korean

A flavorful Korean-inspired rice dish featuring tender chicken and a medley of fresh vegetables, perfect for a hearty, comforting meal with savory and slightly sweet notes.

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Ingredients

  • 6 to 8 chicken breasts, deboned and cut into 1-inch strips
  • 2 to 3 Tbsp soy sauce
  • 1 Tbsp sugar
  • 1 cup finely diced carrots
  • 1 cup finely diced onions
  • 1 cup finely diced zucchini
  • 1/2 large head cabbage
  • 1 Tbsp. sugar

Instructions

  1. Combine chicken, soy sauce, and sugar; let sit while preparing vegetables.
  2. Prepare vegetables by dicing carrots, onions, and zucchini, and chopping cabbage.
  3. Cook chicken mixture until fully cooked and flavors meld.
  4. Add vegetables to the chicken and cook until tender.
  5. Serve hot over cooked rice.

Tips & Substitutions

For extra flavor, marinate the chicken in the soy sauce and sugar mixture for at least 30 minutes before cooking. You can substitute the chicken with firm tofu for a vegetarian option. If you want to add more depth, consider using sesame oil or ginger. Adjust the amount of sugar based on your taste preference, especially if you enjoy a sweeter dish. Using leftover vegetables from a stir-fry can enhance the dish's flavor.

Serving Suggestions

Serve this Korean rice hot, garnished with sesame seeds or green onions for added flavor. It pairs beautifully with a side of Vietnamese Cabbage Salad for a refreshing contrast. For a complete meal, consider serving with Easy Asian Lettuce Or Tortilla Wraps, allowing guests to create their own wraps with the chicken and vegetables.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 1-2 minutes, stirring halfway through, or heat on the stove over medium heat until warmed through. If the dish seems dry, add a splash of water or soy sauce to revive the moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Korean Rice contains roughly 602 calories, with 21g protein, 104g carbohydrates, and 15g fat. It is an excellent source of vitamin A (230% of the Daily Value), dietary fiber (79% of the Daily Value), and vitamin C (74% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2142mg per serving (93% of the Daily Value).

602 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV
Total Fat 14.6g 19% DV
Carbs 104.2g 38% DV
Fiber 22.2g 79% DV
Sugar 26.7g 53% DV

Electrolytes

Sodium 2142.2mg 93% DV
Potassium 2128mg 45% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 2067.1mcg 100% DV
Vitamin C 66.4mg 74% DV
Vitamin D 0.2mcg 1% DV
Calcium 190.8mg 15% DV
Iron 4.5mg 25% DV
Diet fit High-protein High-fiber Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of fresh?

Yes, frozen vegetables can be used in this recipe. Just ensure they are fully thawed and drained before adding them to the pan. Cooking times may vary slightly, so keep an eye on them to ensure they are tender but not mushy.

What type of rice is best to serve with this dish?

Jasmine rice or short-grain rice works best for this Korean rice dish as they have a sticky texture that complements the dish. You can also opt for brown rice for a healthier alternative, which will add a nutty flavor.

Can I add other proteins to this recipe?

Absolutely! You can incorporate shrimp or beef strips for additional protein. Just adjust the cooking time accordingly to ensure the proteins are fully cooked before adding the vegetables.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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