Kraut And Frank Potato Soup

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Kraut and Frank Potato Soup offers a hearty, comforting blend of creamy potatoes, tangy sauerkraut, and savory frankfurters. The dish features a delicate balance of flavors, making it perfect for a cozy family dinner or a casual gathering with friends. Simple to prepare and full of flavor.

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Ingredients

  • 1 Tbsp. butter or margarine
  • 1/4 cup chopped onion
  • 2 cups diced, pared potatoes
  • 3/4 cup water
  • dash of pepper
  • 2 cups milk
  • 2 cups sauerkraut, washed and drained
  • 4 frankfurters
  • chopped parsley (optional)

Instructions

  1. In a 2-quart saucepan, melt butter over low heat.
  2. Add chopped onion and cook, covered, about 5 minutes or until tender.
  3. Add diced potatoes, water, and pepper.
  4. Cover and cook over medium heat until potatoes are tender, about 10 to 12 minutes.
  5. Add milk and cook until milk bubbles around the edge of the pan.
  6. Stir in drained sauerkraut and sliced frankfurters.
  7. Heat through until hot and serve, garnished with chopped parsley if desired.

Tips & Substitutions

For a richer flavor, consider using vegetable broth instead of water. You can also substitute the frankfurters with vegetarian sausages for a meatless version, making this a great option for vegetarian recipes. If you prefer a thicker soup, mash some of the potatoes before adding the milk.

Serving Suggestions

This hearty soup pairs beautifully with Casserole Rye Bread for a comforting meal. Consider serving it alongside a simple green salad or some pickles to balance the richness. Garnishing with chopped parsley adds a fresh touch, enhancing both the flavor and presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm the soup gently on the stove over low heat, stirring occasionally. You can also microwave it in a bowl, covered, for about 2-3 minutes, ensuring it heats evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Kraut And Frank Potato Soup contains roughly 1907 calories, with 50g protein, 163g carbohydrates, and 128g fat. It is an excellent source of vitamin C (332% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (161% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1108mg per serving (48% of the Daily Value).

1907 kcal 95% DV
Protein Fat Carbs

Macronutrients

Protein 50.1g 100% DV
Total Fat 127.6g 100% DV
Carbs 162.9g 59% DV
Fiber 45.1g 100% DV
Sugar 59.8g 100% DV

Electrolytes

Sodium 1108.2mg 48% DV
Potassium 5000mg 100% DV
Cholesterol 308mg 100% DV

Vitamins & Minerals

Vitamin A 248.6mcg 28% DV
Vitamin C 298.5mg 100% DV
Vitamin D 2mcg 10% DV
Calcium 740.5mg 57% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, this soup can be made ahead of time. In fact, it often tastes even better the next day as the flavors meld. Just store it in the refrigerator and reheat before serving.

What can I use instead of sauerkraut?

If you don’t have sauerkraut, you can substitute it with coleslaw mix seasoned with vinegar. This will provide a similar tangy flavor, although the texture will be slightly different.

Is this soup suitable for freezing?

While you can freeze the soup, the texture of the potatoes may change upon thawing. If you plan to freeze it, consider making the soup without the milk and adding it when reheating for a fresher taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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