Kraut Slaw

Prep: 10 min Serves: 6 Cuisine: American

Kraut Slaw is a tangy and refreshing dish that combines the crispness of vegetables with the tartness of vinegar and sweetness of sugar. This dish is perfect for picnics and barbecues, offering a delightful crunch that pairs well with meats and sandwiches.

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Ingredients

  • 1 qt. kraut
  • 1 c. chopped green pepper
  • 1 large onion, chopped
  • 1 c. celery
  • 1 c. vinegar
  • 1 c. sugar

Instructions

  1. Mix all the chopped vegetables and vinegar in a shallow pan.
  2. Sprinkle sugar over the mixture.
  3. Let stand overnight.

Nutrition & Diet Analysis (per serving)

124 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 3.7g 5% DV
Carbs 20.8g 8% DV
Fiber 2.5g 9% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 183mg 8% DV
Potassium 235.3mg 5% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 31.1mg 35% DV
Calcium 33.5mg 3% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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