Kraut Wieners
Kraut Wieners is a hearty, flavorful dish combining sausages with tangy sauerkraut, vegetables, and seasonings, perfect for a comforting family meal or casual gathering.
Ingredients
Instructions
- Heat olive oil in a large pot.
- Add diced green pepper and chopped onion; cook until softened.
- Add quartered wieners, canned kraut, halved potatoes, sliced carrots, canned tomatoes, vinegar, and gravy master.
- Bring to a simmer and cook uncovered for 1 1/2 hours, stirring occasionally.
Tips & Substitutions
For added flavor, consider using a mix of sweet and smoked wieners. If you prefer a vegetarian option, swap the wieners for plant-based sausages and use vegetable broth instead of water for cooking. You can also add spices like paprika or caraway seeds to enhance the dish. If you want a thicker sauce, simmer longer or add a cornstarch slurry.
Serving Suggestions
Serve Kraut Wieners with a slice of crusty bread or over rice for a hearty meal. A side of Easy Onion Rings can complement the dish nicely, adding a crunchy texture. For a refreshing contrast, pair it with a simple green salad. This dish also goes well with a cold beer or a glass of apple cider.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a pot over medium heat, stirring occasionally, until warmed through. You can also microwave individual portions, covered, for about 2-3 minutes, checking for even heating. Freeze for longer storage, but note that texture may change.
Nutrition & Diet Analysis (per serving)
Each serving of Kraut Wieners contains roughly 1709 calories, with 8g protein, 150g carbohydrates, and 123g fat. It is a good source of iron (19% of the Daily Value), protein (15% of the Daily Value), and dietary fiber (13% of the Daily Value). Note that it is relatively high in sodium, at 681mg per serving (30% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sauerkraut instead of canned?
Yes, you can use fresh sauerkraut in place of canned. Just rinse it if you want to reduce the saltiness, and adjust the vinegar to taste since fresh sauerkraut can have varying acidity levels.
What can I substitute for the potatoes?
If you're looking for a substitute for potatoes, try using sweet potatoes or turnips for a different flavor. You could also skip them entirely and add more carrots or another vegetable like cauliflower for a lower-carb option.
Is this recipe suitable for meal prep?
Absolutely! Kraut Wieners is perfect for meal prep. It keeps well and flavors intensify when stored. Divide into portions for easy lunches or dinners throughout the week. Just reheat as needed for a convenient and satisfying meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).