Lady Downtown Salad

Prep: 15 min Cuisine: American

A light, fruity salad with pineapple, cream cheese, and nuts, perfect for brunch or a refreshing summer dish that appeals to those who enjoy sweet and savory flavors.

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Ingredients

  • 1 (No. 2) can crushed pineapple
  • 1 pkg lemon jello
  • 1 Tbsp vinegar
  • 1/2 tsp salt
  • 2 (3 oz) packages Philadelphia cream cheese
  • 1 cup celery, finely cut
  • 1 cup pecans
  • 1 cup whipped cream

Instructions

  1. Heat the juice of the crushed pineapple.
  2. Add vinegar and salt to the heated pineapple juice and set aside to cool.
  3. Once cooled, add the lemon jello and let it gel.
  4. Stir in the crushed pineapple, cream cheese, finely cut celery, nuts, and whipped cream.
  5. Pour the mixture into a dish and refrigerate until set.
  6. Serve on lettuce leaves.

Tips & Substitutions

For a smoother texture, allow the cream cheese to soften before mixing it into the salad. You can substitute the pecans with walnuts or almonds if desired. If you want a lighter version, consider using low-fat cream cheese or whipped topping. To enhance flavor, add a dash of cinnamon or nutmeg. This Lady Downtown Salad is a delightful addition to any potluck or gathering, pairing wonderfully with Terrific Corn Bread.

Serving Suggestions

This salad is best served chilled on a bed of crisp lettuce leaves. It makes a refreshing starter or side dish for summer barbecues and picnics. Consider pairing it with a light protein such as grilled chicken or fish for a balanced meal. It also complements well with other dishes like Sweet Pepper Casserole or Five Cup Ambrosia Salad for a delightful spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the salad fresh, avoid leaving it out at room temperature for more than 2 hours. It’s best served cold, so no reheating is necessary. If the salad becomes watery after storage, gently stir before serving to redistribute the ingredients.

Nutrition & Diet Analysis (per serving)

Each serving of Lady Downtown Salad contains roughly 346 calories, with 4g protein, 47g carbohydrates, and 17g fat. Note that it is relatively high in sodium, at 1826mg per serving (79% of the Daily Value).

346 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 16.5g 21% DV
Carbs 46.9g 17% DV
Fiber 0.5g 2% DV
Sugar 10.2g 20% DV

Electrolytes

Sodium 1826.3mg 79% DV
Potassium 418.6mg 9% DV

Vitamins & Minerals

Vitamin A 2.9mcg
Vitamin C 4.6mg 5% DV
Calcium 37.9mg 3% DV
Iron 1mg 5% DV
Diet fit Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple for a more vibrant flavor. Just make sure to extract and measure the juice accurately, as the canned version provides a consistent sweetness and moisture. Fresh pineapple may require additional sweetening, so taste and adjust accordingly.

How long does it take for the jello to set?

Typically, the jello will take about 2-4 hours to set in the refrigerator. For best results, prepare the salad a day in advance, allowing it to chill overnight. This not only ensures a firm texture but also allows the flavors to meld beautifully.

Can I make this salad ahead of time?

Absolutely! This Lady Downtown Salad can be made up to 24 hours in advance. Just keep it refrigerated until you’re ready to serve. It’s a great option for meal prepping for gatherings or special occasions, ensuring you have a delicious dish ready to go.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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