Lamb Breast, Barbecued

Prep: 15 min Cook: 110 min Serves: 4 Cuisine: American

Juicy, flavorful barbecued lamb breast with a spicy chili sauce glaze, perfect for gatherings or family dinners, offering smoky, tangy, and savory notes.

Be the first to rate this recipe

Ingredients

  • 2 lb. lamb breast ⓘ
  • 1 medium onion ⓘ
  • 1/2 cup chili sauce ⓘ
  • 1 teaspoon salt ⓘ
  • pepper ⓘ
  • 1/4 teaspoon red pepper ⓘ
  • 1 tablespoon vinegar ⓘ
  • 1 cup water ⓘ

Instructions

  1. Cut the lamb breast into five pieces.
  2. Season the lamb with salt and pepper.
  3. Place the lamb in a hot skillet and brown the fatty sides.
  4. Mix chili sauce, red pepper, vinegar, and water to make the sauce.
  5. Pour the sauce over the lamb pieces.
  6. Slice the onion and add it to the skillet.
  7. Cover and simmer for 1 1/2 hours.
  8. Remove the lid and cook on medium heat for an additional 20 minutes or until the barbecue sauce is almost absorbed.

Nutrition & Diet Analysis (per serving)

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 5.8g 7% DV
Carbs 17.1g 6% DV
Fiber 2.4g 9% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 9825.5mg 100% DV
Potassium 391.8mg 8% DV
Cholesterol 16.3mg 5% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 70mg 78% DV
Calcium 32.8mg 3% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar pepper chili sauce red pepper onion water lamb breast salt
American recipes → All recipes →