Lamb Curry
A hearty and flavorful lamb curry featuring tender cooked lamb, aromatic curry spices, and a rich sauce. Perfect for comforting dinners, it combines sweet apple and celery with savory broth, offering a well-rounded dish that appeals to fans of spicy, savory cuisine.
Ingredients
- 2 c. finely chopped cooked lamb ⓘ
- 2 stalks celery
- 1 medium onion ⓘ
- 1 medium apple peeled
- 3 Tbsp. butter or margarine
- 2 Tbsp. all-purpose flour ⓘ
- 1 Tbsp. curry powder ⓘ
- 1 tsp. Worcestershire sauce ⓘ
- 1 tsp. seasoned salt ⓘ
- 1/4 tsp. garlic salt ⓘ
- 2 c. hot lamb broth ⓘ
- additional bouillon or milk for thinning ⓘ
Instructions
- Trim fat from the cooked lamb and finely chop it.
- Place the chopped lamb in a bowl and set aside.
- In a large skillet, melt the butter or margarine over medium heat.
- Add the chopped onion, celery, and peeled apple; cook until tender.
- Stir in the flour and curry powder, cooking for 1-2 minutes.
- Add Worcestershire sauce, seasoned salt, garlic salt, and hot lamb broth.
- Bring to a boil, then reduce heat and simmer for 15-20 minutes.
- Thicken with additional bouillon or milk if desired.
- Serve hot, garnished with coconut.
Tips & Substitutions
For a richer flavor, consider adding a splash of coconut milk or cream to the curry. If you don't have lamb broth, chicken broth works as a suitable substitute. You can also use leftover cooked chicken or beef in place of lamb for a different twist. Experiment with adding vegetables like peas or carrots for extra nutrition.
Serving Suggestions
Serve this lamb curry hot, garnished with shredded coconut for added flavor and texture. It pairs wonderfully with steamed rice, naan bread, or even a side of Curried Rice for a complete meal. You could also serve it alongside a fresh salad or yogurt to balance the spices.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the curry in a saucepan over low heat, adding a splash of milk or broth if it appears too thick. It can also be reheated in the microwave for quick meals.
Nutrition & Diet Analysis (per serving)
Each serving of Lamb Curry contains roughly 1261 calories, with 5g protein, 34g carbohydrates, and 125g fat. It is an excellent source of vitamin C (52% of the Daily Value), dietary fiber (50% of the Daily Value), and iron (29% of the Daily Value), and a good source of calcium. It also contributes 14g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use raw lamb instead of cooked lamb?
Using raw lamb is possible, but you'll need to adjust the cooking time. Brown the raw lamb first, then proceed with the recipe to ensure it's tender and fully cooked. This will also add depth to the overall flavor.
What can I substitute for curry powder?
If you don't have curry powder, you can create a blend using turmeric, cumin, coriander, and a pinch of chili powder. This will mimic the flavor profile of curry powder. Alternatively, you can also use garam masala for a different but complementary taste.
Is there a vegetarian option for this recipe?
Yes, you can make a vegetarian version by substituting cooked lamb with chickpeas or lentils and using vegetable broth instead of lamb broth. Add more vegetables like spinach or bell peppers for a hearty and nutritious dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).