Lancaster Corn Chowder

Cook: 55 min Cuisine: American

Lancaster Corn Chowder is a hearty, comforting soup with sweet corn and tender chicken, perfect for cozy family dinners and featuring a creamy, savory flavor profile.

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Ingredients

Instructions

  1. In a large stockpot, sauté onion in butter until tender, but not browned.
  2. Add chicken breasts, corn, chicken stock, and salt to the pot.
  3. Bring to a rapid boil and add Granny's Rolled Dumplings.
  4. Reduce heat to medium-low.
  5. Cover and simmer for 25 to 30 minutes or until dumplings are done.
  6. Serve hot, optionally with cornbread.

Nutrition & Diet Analysis (per serving)

395 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 31.2g 40% DV
Carbs 30g 11% DV
Fiber 20.3g 73% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 9892.3mg 100% DV
Potassium 103.3mg 2% DV
Cholesterol 91.5mg 31% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 0.4mg
Vitamin D 0.1mcg 1% DV
Calcium 28mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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