Lapa Sata

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Ingredients

  • 2 lb. hamburger meat
  • 1 (No. 2) can tomatoes
  • 1 large chopped onion
  • 1 can cream of onion soup
  • 1 medium jalapeno pepper, chopped
  • 1 (8 oz.) can Ro-Tel tomatoes
  • 1/2 tsp. pepper
  • 1/2 tsp. oregano
  • 1/2 tsp. garlic salt
  • salt to taste
  • 1 large bell pepper, chopped
  • 1 can cream of mushroom soup
  • 12 corn tortillas
  • American cheese slices

Instructions

  1. Cook hamburger and onion until meat is done.
  2. Drain fat.
  3. Add remaining ingredients (except cheese and tortillas) and simmer 15 minutes.
  4. Tear tortillas in pieces.
  5. In a buttered dish, layer tortillas, meat mixture and cheese, ending with cheese.
  6. Heat in a 350° oven until cheese melts and mixture is bubbly.

Nutrition & Diet Analysis (per serving)

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 12.2g 16% DV
Carbs 52g 19% DV
Fiber 15.2g 54% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 10464.2mg 100% DV
Potassium 755.8mg 16% DV
Cholesterol 18.5mg 6% DV

Vitamins & Minerals

Vitamin A 113.8mcg 13% DV
Vitamin C 96.7mg 100% DV
Vitamin D 0mcg
Calcium 649.8mg 50% DV
Iron 11.2mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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