Large Batch Carrot Pineapple Muffins

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Ingredients

  • 4 cups carrots, shredded
  • 2 cups pineapple, crushed
  • 2 cups oil (half applesauce, half oil)
  • 8 eggs
  • 4 cups sugar
  • 6 cups flour
  • 4 teaspoons baking soda
  • 4 teaspoons baking powder
  • 4 teaspoons cinnamon
  • 3 teaspoons nutmeg
  • 2 teaspoons salt
  • 1 cup raisins (cranberries or nuts)

Instructions

  1. Combine the carrots, pineapple oil, eggs and sugar in a large bowl. Mix well.
  2. In another bowl, combine the flour, baking soda, baking powder, cinnamon, nutmeg, salt and rasins. Mix well then add to the wet ingredients. This batter can stay in the fridge for up to 4 weeks.
  3. To bake: Pre-heat oven to 350. Place the mixture into muffin tins. Cook for 25 minutes.

Nutrition & Diet Analysis (per serving)

876 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 43.1g 55% DV
Carbs 122.2g 44% DV
Fiber 14.6g 52% DV
Sugar 33.2g 66% DV

Electrolytes

Sodium 19408.2mg 100% DV
Potassium 1190mg 25% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 873mcg 97% DV
Vitamin C 16.1mg 18% DV
Calcium 1705.5mg 100% DV
Iron 7.3mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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