Larson'S 3-Bean Casserole
A hearty, savory casserole combining beans, ground beef, and bacon with a sweet and tangy ketchup and brown sugar glaze, perfect for family dinners or potlucks.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Thoroughly brown the hamburger in a skillet.
- Fry the bacon until crisp, then break into pieces.
- Combine pork and beans, partially drained lima beans, and partially drained kidney beans in a small roaster or large casserole dish.
- Add ketchup, brown sugar, and vinegar to the bean mixture and stir well.
- Add cooked meats to the bean mixture and mix thoroughly.
- Bake uncovered for 40 minutes until hot and bubbly.
Tips & Substitutions
For a smokier flavor, consider using smoked bacon or adding a dash of liquid smoke to the mixture. If you prefer a vegetarian version, substitute the hamburger and bacon with plant-based alternatives. You can also use canned beans without added sugars or sauces to control sweetness and salt levels. Adjust the brown sugar based on your taste preference, especially if you like a less sweet casserole.
Serving Suggestions
Serve the 3-Bean Casserole as a hearty main dish alongside a fresh Spinach And Pecan Salad for a balanced meal. It pairs wonderfully with crusty bread or cornbread. For a complete dinner, consider offering a side of Clam Chowder(New England) as a starter to complement the rich flavors of the casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the casserole in the oven at 350°F (175°C) until heated through, about 20-25 minutes. Alternatively, you can microwave individual portions, stirring occasionally, until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Larson'S 3-Bean Casserole contains roughly 1342 calories, with 27g protein, 142g carbohydrates, and 76g fat. It is an excellent source of dietary fiber (86% of the Daily Value), protein (53% of the Daily Value), and iron (48% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 564mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble all the ingredients and store it covered in the refrigerator. When ready to bake, simply remove it from the fridge and add an extra 10-15 minutes to the baking time to ensure it heats thoroughly.
What can I substitute for the hamburger?
Ground turkey or chicken can be used as a leaner alternative to hamburger. For a vegetarian option, try crumbled tofu or tempeh, seasoned well to mimic the flavor of meat. Both alternatives will maintain the casserole's texture and flavor profile.
Can I use different types of beans?
Absolutely! Feel free to mix and match your favorite beans. Black beans, pinto beans, or chickpeas can all be good substitutes. Just keep in mind that different beans may alter the flavor slightly, so adjust seasonings accordingly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).