Lasagna Vegetable Roll

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Ingredients

  • 1 (16 oz.) pkg. curly lasagna
  • 2/3 c. chopped mushrooms
  • 1/2 c. onion, chopped fine
  • 2 Tbsp. margarine
  • 2 c. small curd cottage cheese
  • 2 (10 oz.) pkg. frozen, chopped spinach
  • 3 large carrots, peeled and coarsely grated
  • 2 eggs, slightly beaten
  • 1 tsp. pepper
  • 2 (15 oz.) cans tomato sauce
  • 1 tsp. oregano leaves
  • 1 tsp. marjoram leaves
  • 1 tsp. sugar
  • 1/2 tsp. garlic powder
  • 2/3 c. shredded Mozzarella cheese
  • 6 Tbsp. grated Parmesan cheese

Instructions

  1. Cook noodles as directed, omitting salt.
  2. Drain and pat dry. Saute mushrooms and onions in margarine, until tender.
  3. Combine cottage cheese, spinach, carrots, eggs and 4 tablespoons Parmesan cheese.
  4. Add mushrooms and onions and pepper.
  5. Mix well.
  6. Spread 1/3 cup filling along each noodle.
  7. Roll up and place in 13 x 9-inch baking dish.

Nutrition & Diet Analysis (per serving)

875 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 33.6g 67% DV
Total Fat 37g 47% DV
Carbs 113.4g 41% DV
Fiber 22.2g 79% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 1217mg 53% DV
Potassium 1968.8mg 42% DV
Cholesterol 94.5mg 32% DV

Vitamins & Minerals

Vitamin A 998mcg 100% DV
Vitamin C 39.4mg 44% DV
Vitamin D 6.7mcg 33% DV
Calcium 1067.3mg 82% DV
Iron 14.5mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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